Dieting down

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13 Apr 2010 09:15 #42356 by Gearedup
Dieting down was created by Gearedup
ok need some guidleines from you guys, dj i am going to hop back onto the keto diet you did for me which was very effective for 8 weeks or so to strip off bodyfat gained during my cycle. now during this 8 week cruise phase will be on 5iu gh ed, t3 50mcg a day 300mg test e a week, i would like to cycle clen 2 weeks on 2 weeks off during this phase as well or whatever structure you feel is best and what to cycle during the clen off phase?

havent done clen in years and even then didnt do it properly. i am hoping the low dose test and gh will be anabolic enough to save my muscle mass from the t3 and clen and effects of keto. now i wont be able to train the enxt week or 2 so will be relying on diet, but i will make a concerted effort to get to the gym as soon as possible. training will be 40min cardio am with weights 5 times a week at lunchtime. my goal now is to get to a very respectable bf by the start of my next cycle, where i will revert back to my bulking diet from you dj

is this all in order and if someone can help recomend with the clen, i have a very high tolerance of stimulants , eca dont have much of an effect lol
B)

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13 Apr 2010 10:47 #42374 by Empire
Replied by Empire on topic Dieting down
use clen and yohimbine stacked together with betasleep and u can use that straight for 8 weeks,combined with the the keto diet,gh and t3 and some cardio u should shed quite a bit of body fat from that.

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13 Apr 2010 10:55 #42379 by Gearedup
Replied by Gearedup on topic Dieting down
DJ wrote:

use clen and yohimbine stacked together with betasleep and u can use that straight for 8 weeks,combined with the the keto diet,gh and t3 and some cardio u should shed quite a bit of body fat from that.


thanks dj

ok which yohimbe product ? i can get beestings which i think contain yohimbe? and then how much per day

clen comes in 40mcg tabs, i was thinking starting at 40 and building it a tab a day till i hit my tolerance maybe round 120mcg ? then do i stay with that for the 8 weeks?

will grab some betasleep now, 2 tabs at night before sleep sufficient ?

the t3 just keep constant at 50mcg ? considering its a long term thing while i run gh ? i dont suppose ramping up and down over the 8 weeks is needed?

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13 Apr 2010 11:18 #42391 by Empire
Replied by Empire on topic Dieting down
u can up the dosage to 75mcg daily aslong as u taper down the dosage when u come off,i would get hold of some reverzine,0.3ml a day should be more than enough to help u with thermogensis, betasleep 1 a day should be enough.... i would start at 80mcg's for 4 days then up it to 120mcg max for the remainder of the time...

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13 Apr 2010 11:24 #42393 by Gearedup
Replied by Gearedup on topic Dieting down
ok so if i have you correctly

t3 up to 75mcg ed last week taper down to 50 when back on bulk (8 weeks)
reverzine ,3ml a day for 8 weeks
clen 80mcg a day up to 120mcg (3 tabs am noon and again at 3pm last tab - 8 weeks
betasleep 1 tab at night ed - 8 weeks

i will start this now even though first week or 2 will have limited training and will start the keto today

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13 Apr 2010 11:41 #42396 by Gearedup
Replied by Gearedup on topic Dieting down
another 2 questions, forgot i have proviron, enough to run 100mg ed for 8 weeks so might throw that in as well ? is that enough of a dosage ?

with regards ari i have dropped from 25 drops eod to 6 drops eod now, should i run that dosage for another week or 2 then stop it completly till next cycle? i am scared of rebound though ?

the riverzine is it intra muscular ? or can i use a slin pin to inject it various spots ?

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