Raw meat for more protein?

Andre511
Topic Author
Premium Member

17 Nov 2009 20:13 #29106 by Andre511

Raw meat for more protein? was created by Andre511

Hi guys
Also a newby here

Was wondering, when it comes to steak, does a medium to raw steak contain more protein than say a well done steak?

Any info will be appreciated

"You are born weak, and you die weak. But how you look in between, is up to you."

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Sting
Platinum Member

17 Nov 2009 20:24 #29110 by Sting

Replied by Sting on topic Raw meat for more protein?

Andre511 wrote:

Hi guys
Also a newby here

Was wondering, when it comes to steak, does a medium to raw steak contain more protein than say a well done steak?

Nope, net protein will remain the same. Even if the heat denatures the protein from cooking, you still metabolize it to amino acids

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