Pics of djeasye's tranformation.

How did you manage to drop from 89kg to 71kg? I am in a very similar position except that i am 1.72m. What did your program look like? Interested to see.

When I was 89kg - I was not health concious of myself. No proper eating - No gyming or sport. Initially I started only gyming. 3 days a week (cardio warmup) then weights. Slowly I started lossing. Training only helped me lose the initial 9 kgs. Then I got stuck for a while. Thats when I learnt that I had to change eating habits. I initially started by just changing to healthy choices. Low gi brown bread. Chicken. Only Weightless stuff.

Hey Mr DJ!!!!

Awesome transformation dude, i dont wot to say....im speechless :huh: it so amazing!!!!!
As u know, im also trying to get lean / fit/ in good shape etc...i hope things work out well for me as it did for u!!

You know for inspiration people say u should put pics of people in fitnees magazines in and around your surroundings! Well i did...then ripped it all of the wall.....

Coz my new inspiration is you!!!!

AWESOME AWESOME FANTASTIC WORK BRO!!!!!!!!!!

sorry for the long post guys....just had to air those views!!!

looks like dj has an admirer,donno if thats cool or scary :woohoo:
dj how did ur coarse finish off?the one u were on late last year with the tren?

Yo Chemically Enhanced!!

its cooool bro!!

Not scary!!! :laugh:

last one finished off nicely... i am on cycle now...i ma eating close on 3800 calories a day and my weight is coming down will post up more photos when i have a tan lol...

haha dj are you ever not on a cycle? how long of a break did u have inbetween? and whats your current cycle? i got all my gear for my first test cycle for next month but now i read the forum about the s4 SARMs and now im thinking other things,cause okes reckon someone who has never used gear before the sarms will work well so im thinking of doing a coarse of the s4 then the test only coarse,i dont know guess im lost..are you still going to compete i think you said in feb?

i was off from june to december bro so yea i do come off... i come off for 4-6 months in a year///

do you do cycles every year? what cycle are you currently on?
where the tren sides as bad as everyone says they are?

i usually do 1 cycle a year, 16-20 weeks,i have tried shorter ones but yea not my thing....
currently on tren,equi,prop and super test and some dbol to front load,arimadex and proviron.got the gh sitting in my fridge but keep on forgetting to take it lol....also using heat at 6 caps a day...battle to sleep at night but in the last 4 weeks come from 105kgs to 96.8kgs,eating 3800 calories a day roughly and 30mins cardio 4 times a week and training with the SA heavy weight champion....looking the best i ever have at this weight,eating more than i ever have,and doing less cardio then i ever have....

My trainer is andrew hudson(sa heavy weight champion) and he has helped me leaps and bounds in my training....he also discovered my major problem as to my fat pattern storage on my body by having a conversation about me to Doctari...it turns out that i am insensetive to insulin(which goes to show why i cant handle big carbs) and we have managed to sort that out with a couple of things...this has been the best thing ever,my body now responds to the food i eat,the insulin sensitivity now means i can eat white rice and not gain fat like i used it... its madness... i owe andrew and the doc alot,but i also need to give Conan from the forum a MASSIVE shout out,he has helped me with any problems i have had in terms of questions and cycle designs and stuff like that...Admin and Netro for all their help to... this forum has been a place where alot of people have learnt alot of things... this information been handed out on this forum would cost u a lot of money if u were to go to contest gurus etc... this is probably one of the most awesome sources of information for the average steroid user to the fully fledged competitive athlete!!

get that tan so you can post some pics you monster!

Wow DJ, that's a massive weight drop considering how much you eating and injecting. You must be getting super-ripped! Must be awesome having Andrew Hudson as a trainer. I also have been getting some tips from Quentin Fong, which has helped me a great deal. Nothing beats advise from the pros hey.

DJ wrote: he also discovered my major problem as to my fat pattern storage on my body by having a conversation about me to Doctari...it turns out that i am insensetive to insulin(which goes to show why i cant handle big carbs)...my body now responds to the food i eat,the insulin sensitivity now means i can eat white rice and not gain fat like i used it...

What do you mean with that DJ? Can you elaborate a bit plz

white rice usually made me gain fat,or battle to loose fat whilst dieting,so i've never been able to eat it,i now am able to eat white rice as my body doesnt over secrete insulin after a meal of it.

Ok cool but how did you determine that insulin insensitive? And how is this a problem with your fat pattern storage?

DJ wrote: white rice usually made me gain fat,or battle to loose fat whilst dieting,so i've never been able to eat it,i now am able to eat white rice as my body doesnt over secrete insulin after a meal of it.

Just got blood test results back. Insulin was double what it should be. Dying to know what you did to increase insulin sensitivity DJ! Please tell.

Ey: what did they do a 3 months glucose test?

u guys are gonna laugh at what works....Cinnamon at 2.5g a day,Chromium Pylconate at 400mcg a day,then 500mg Alpha lipolic Acid twice a day(pre and post work out)

pump : No,its funny andrew just had chatted to the doc about me,as obviously i have met the doc at the Sa's as well as from the forum,and he says that my fat pattern storage is that of what someone who is genetically predisposed to Diabetes would suffer from,and funny enough my uncle is a type 2 diabetic... so we just tried out his protocol of Insulin sensitizers things and well with in the first week i was getting diabetes like symptoms,incredible thirst that just never seemed to be quenched and then it started to get less and less.now it just went to show how insensitive my body was to insulin,now that it is more sensitive i think that my own natural insulin secretion is less hence the reason i now am loosing fat in my stubborn areas that never seemed to go away...so yea it was trial and error and its been working for me...

Ahh, now I understand what he meant.

Thanx for sharing...been wondering for weeks if I have the exact same problem

Hey Dj
Can you plz tell what brands of chromium pyclonate and alpha lipolic acid you are using,and have you got the spelling correct on the chromium pycolate,is it not perhaps chromium picolinate?

Your spelling is correct.

hey DJ, that's exactly what you got me on for the insulin insensitivity:)

correct...

Where can I find DJs transformation pics