Eating before trAining good idea or not?

11:00 Main meal - Sweet potatoes, steak/chicken and veg
14:00 Big shake with waxy maize, whey and caseinate.
14:30 HEAT
15:45/16:00 Train

ANY other way and im just too bloated/full to train. I actually like the times i can train late morning, before too much solid food.

Breakfast - 150g oats, 50g Whey + snack on some hard oiled eggs
Then pre workout shake as above etc.

Nice empty'ish stomach - feels great.

jackrabbit1 wrote:

snack on some hard oiled eggs - feels great.

Yeah baybee