Help on food variety

  • Malbesete
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10 Dec 2015 16:16 - 10 Dec 2015 16:31 #193915 by Malbesete
Help on food variety was created by Malbesete
Need help on the food subject.


How do you guys use Cottage cheese ?
Where to use and with what ? ( as a late night snack or during the day )
Last edit: 10 Dec 2015 16:31 by Malbesete.

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  • Fakey_AK
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10 Dec 2015 17:08 #193917 by Fakey_AK
Replied by Fakey_AK on topic Help on food variety
Um you can use it whenever or however you want.

Mix it in shakes or smoothies

Mix it with tuna

Use it as a fulling in an omelette.

Options are endless.

"The hardest lift of all, is your ass of the couch!"

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  • Schmidt
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10 Dec 2015 17:13 #193918 by Schmidt
Replied by Schmidt on topic Help on food variety
Depending on what sort of diet you're following (bulking or cutting) you could add a variety of things to the CC. If you've got calories/carbs to spare you could add 50g of oats to half a tub of fat free CC and 25g of frozen blueberries for an amazing pre-bed meal *drool* :kiss:
The following user(s) said Thank You: Rooi Bul 86

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  • Pyroclasm
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10 Dec 2015 19:00 #193925 by Pyroclasm
Replied by Pyroclasm on topic Help on food variety
Blend cream cheese with eggs to make a zero carb pancake.

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  • Malbesete
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11 Dec 2015 10:13 #193971 by Malbesete
Replied by Malbesete on topic Help on food variety
Thanks for the replies, sounds like healthy eating can be lekker.

Will think of the next product.

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