Template to help plan Food Macros

GFORCE
Topic Author
Junior Member

11 Sep 2015 10:18 #190201 by GFORCE

Template to help plan Food Macros was created by GFORCE

Hi all, I shared this in another topic , its an Xl template you can use that will help with your food macro planning for the week .Enjoy

s000.tinyupload.com/index.php?file_id=09667334897321105834

The following user(s) said Thank You: Furk, l1qu1d, Oupa, lobo

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Oupa
Moderator

11 Sep 2015 11:23 #190203 by Oupa

Replied by Oupa on topic Template to help plan Food Macros

Thank you bud

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Furk
Expert

11 Sep 2015 14:02 #190213 by Furk

Replied by Furk on topic Template to help plan Food Macros

Really archaic spreadsheet, but I think it can help if you don't ave 24/7 net access. The absolute best I have found is the FitDay PC application . No internet needed, no nonsense.

I was organizing some files and I dug up this old gem .

Officially sponsored by Protein™ and Caffeine™.

The following user(s) said Thank You: lobo

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