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Opinion please! bulk,cut or lean gain?
- jc001
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21 Apr 2015 07:16 #184687
by jc001
Opinion please! bulk,cut or lean gain? was created by jc001
Hi guys i wanna get your guys feedback and opinion please!
well i was 92kg but mostly fat and decided to try and diet down!
right now im 184cm and 80kg , i don't know my body fat percentage but i can physically see its less than before!
what i want to ask now is what should i do next guys?
should i keep on in my caloric deficit? or go up and try and BULK or should i just go very slight surplus kind of lean bulk?
reason im asking is i feel im kind that skinny fat look and it feels like if i keep dieting im gonna just become a skinny bugger!!
well i was 92kg but mostly fat and decided to try and diet down!
right now im 184cm and 80kg , i don't know my body fat percentage but i can physically see its less than before!
what i want to ask now is what should i do next guys?
should i keep on in my caloric deficit? or go up and try and BULK or should i just go very slight surplus kind of lean bulk?
reason im asking is i feel im kind that skinny fat look and it feels like if i keep dieting im gonna just become a skinny bugger!!
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- Mason Might
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- Oupa
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- Oupa
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- Oupa
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- Rhino
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- LXIX
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21 Apr 2015 19:09 #184748
by LXIX
Time flies like an arrow
Fruit flies like a banana
Replied by LXIX on topic Opinion please! bulk,cut or lean gain?
Well done on losing the weight!
Train hard and heavy and eat sensibly for your goals and results will come
PS - how old are you?
Train hard and heavy and eat sensibly for your goals and results will come
PS - how old are you?
Time flies like an arrow
Fruit flies like a banana
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- Furk
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21 Apr 2015 20:44 #184760
by LXIX
Time flies like an arrow
Fruit flies like a banana
Replied by LXIX on topic Opinion please! bulk,cut or lean gain?
Happy birthday dawg!!!
My advice is to stay off steroids as long as possible.
You've done a great job trimming the fat and you have loads of scope for natural muscle - muscle that is formed by your body and that you can keep into a ripe old age
You can achieve a huge amount without gear and if you lift hard and eat smart, you might even surprise yourself.
Good luck and keep us posted
My advice is to stay off steroids as long as possible.
You've done a great job trimming the fat and you have loads of scope for natural muscle - muscle that is formed by your body and that you can keep into a ripe old age
You can achieve a huge amount without gear and if you lift hard and eat smart, you might even surprise yourself.
Good luck and keep us posted
Time flies like an arrow
Fruit flies like a banana
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- Furk
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21 Apr 2015 21:35 #184770
by Furk
Officially sponsored by Protein™ and Caffeine™.
Replied by Furk on topic Opinion please! bulk,cut or lean gain?
Aha. Lay off the gear for another 4 years IMO. You can achieve alot without it. Max your natty potential, then drink from the vinejc001 wrote: I turned 21 like a month ago
Officially sponsored by Protein™ and Caffeine™.
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- Oupa
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21 Apr 2015 21:58 - 21 Apr 2015 22:01 #184775
by Oupa
Imagine if "they" would follow advice. Show me a 21 year old thats well build and not on gear...
Replied by Oupa on topic Opinion please! bulk,cut or lean gain?
Furk wrote:
Aha. Lay off the gear for another 4 years IMO. You can achieve alot without it. Max your natty potential, then drink from the vinejc001 wrote: I turned 21 like a month ago
Imagine if "they" would follow advice. Show me a 21 year old thats well build and not on gear...
Last edit: 21 Apr 2015 22:01 by Oupa.
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- PoisonedPulse
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