Deep Tissue Massage Few Days prior to show?

  • Flex
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26 Aug 2014 09:24 #173763 by Flex
Hi Guys

What are your opinions on getting a massage a week or 2 prior to a show? My muscles are really starting to pain and ache! Have heard it really helps with separation, and been reading up on it. But would like someone with personal experience on this. I am def leaning more towards getting one.

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  • Rhino
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26 Aug 2014 14:38 #173776 by Rhino
If your going to have one done do it as soon as possible Bud. It works a dream but you don't want to do it a couple of days before you compete because you bruise and hurst for 3 or 4 days.
But it really loosens you up nicely

Go big or go home...

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  • Flex
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26 Aug 2014 14:40 #173777 by Flex
I have done a few before and yeah, it does flippen hurt for a few days afterwards! Will be going for one on Friday! Also heard the bruising and microscopic tears causes some inflammation. So I also reckon it is a good idea to get one asap before the show!

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