- Posts: 194
- Thank you received: 77
Last week before show
- Flex
-
Topic Author
- Elite Member
-
27 Jun 2014 12:20 #171230
by Flex
Last week before show was created by Flex
This is my last week before a series of shows to come!
Starting my carb depletion tomorrow....
and will be loading up on water for the next few days, shocking my body as i take it away closer to the show day!
Training ( 2 x cardio session 1 x weight per day) this week is going to be tough on no carbs and no pre workout! But here we go!!! Balls to the wall! :woohoo:
Starting my carb depletion tomorrow....
and will be loading up on water for the next few days, shocking my body as i take it away closer to the show day!Training ( 2 x cardio session 1 x weight per day) this week is going to be tough on no carbs and no pre workout! But here we go!!! Balls to the wall! :woohoo:
Please Log in or Create an account to join the conversation.
- Thumper
-
- Premium Member
-
- FIllet
-
- Expert
-
- AlexRon
-
- Platinum Member
-
- Pixie
-
- Elite Member
-
- Pyroclasm
- New Member
-
- Furk
-
- Expert
-
- Nate40
-
- Platinum Member
-
- Flex
-
Topic Author
- Elite Member
-
30 Jun 2014 08:59 #171311
by Flex
Replied by Flex on topic Last week before show
Thanks guys!!
Will try to post a few pics during the week. To see the progress of the Water drop, Carb depletion and then Carb loading to get some fullness!
Missing my warm oats in the mornings so bad!!!! And training with 0 source of energy is really not fun any more! Almost there though and going to be so worth it!
Well hopefully 
Will try to post a few pics during the week. To see the progress of the Water drop, Carb depletion and then Carb loading to get some fullness!
Missing my warm oats in the mornings so bad!!!! And training with 0 source of energy is really not fun any more! Almost there though and going to be so worth it!
Well hopefully Please Log in or Create an account to join the conversation.
- Flex
-
Topic Author
- Elite Member
-
01 Jul 2014 16:43 - 01 Jul 2014 16:44 #171397
by Flex
This is what my vitamins and supplement stacks look like now close to comp time... soo many pills
Replied by Flex on topic Last week before show
This is what my vitamins and supplement stacks look like now close to comp time... soo many pills
Last edit: 01 Jul 2014 16:44 by Flex.
Please Log in or Create an account to join the conversation.
- AlexRon
-
- Platinum Member
-
- Flex
-
Topic Author
- Elite Member
-
- Oupa
-
- Moderator
-
01 Jul 2014 16:56 #171400
by Oupa
Replied by Oupa on topic Last week before show
Good luck for the comp Flex. I dont see any winnies in there 
Please Log in or Create an account to join the conversation.
- Flex
-
Topic Author
- Elite Member
-
02 Jul 2014 08:27 #171405
by Flex
Replied by Flex on topic Last week before show
hehe they are in there somewhere
Starting to see results of the water this morning. Will post some pics tomorrow till the comp day. Will be doing my Epsom salt bath ritual before I get my tan on! Can't wait!
Starting to see results of the water this morning. Will post some pics tomorrow till the comp day. Will be doing my Epsom salt bath ritual before I get my tan on!
Can't wait! Please Log in or Create an account to join the conversation.
- FIllet
-
- Expert
-
02 Jul 2014 08:35 #171407
by FIllet
Looking forward to the pics bud, again, good luck.
Replied by FIllet on topic Last week before show
Flex wrote: hehe they are in there somewhere
Starting to see results of the water this morning. Will post some pics tomorrow till the comp day. Will be doing my Epsom salt bath ritual before I get my tan on!
Looking forward to the pics bud, again, good luck.
Please Log in or Create an account to join the conversation.
- Liftmeister
- Premium Member
-
- Nate40
-
- Platinum Member
-
- Pixie
-
- Elite Member
-