Cooking Recipes

Some of us have 0 idea or creativity when it comes to cooking, I for one are one of them

EG: todays lunch is the same as yesterdays lunch and im sure tomorrow will be the same

Chicken breasts with salt and pepper and chicken spice
Boiled broccelli
sweet potato in the microwave

Boring as hell

Can we start up a new thread where we can share cooking ideas as such

Maybe take 2 mins to post what you having today and a quick how you made it, so the non cookers like me can give it a try!!

After all, sharing is caring.... lol

U gotta use food sources that appeal to u bud. I eat oats 3x a day during my prep and potatoes 2x a day.

I love those foods. Dont put rice infront of me unless its a thai curry.

As for chicken. I make mine into skewers. Cut the chicken into cubes, alternate with onions and chicken and pepers and chicken for example and spice them up and grill them in the oven. Use different herbs and spices each batch so u not bored of the same flavours

Sounds good, ill try it

I must admit, my diet is bland.

I grill my chicken with no spices. Rice with no salt and veggies boiled also no salt and I eat that twice a day. Tastes horrible but I do what I thought was the best now I'm thinking that I've been way to hard on myself :pinch: :silly:

im pretty much the same as pixie, although I spice my chicken but even after awhile that gets boring.

rather bland, but I get it down. chew, water, chew, swallow... repeat. and scuffle it down, before I know it my meals over and done.

if you guys want some serious motivation, and if you think your diet is tough, read through the JOURNEY - animalpak.com/JOURNEY/

its absolutely amazing, iv read it countless times. gives you that edge to push through.

today i had

160g organic pasta (measure uncooked)
350g ostrich mince, spiced with fresh garlic, garlic pepper and meat spice
organic basil pesto sauce
a bit of butter and permesan

when i bulk, i bulk.

honestly, so amazing, my next meal will be 350g chicken , 180g brown rice (measure uncooked), green beans , stirfried with sesame oil.

be creative man.

That sounds really good

I pour whey over my rice crispies

I eat it right out of the container!!! Its the only thing sweet at the moment...

Riding on my bike home last night, I could taste choc milkshake, I could actually taste it!!!

AlexRon wrote: Some of us have 0 idea or creativity when it comes to cooking, I for one are one of them

EG: todays lunch is the same as yesterdays lunch and im sure tomorrow will be the same

Chicken breasts with salt and pepper and chicken spice
Boiled broccelli
sweet potato in the microwave

Boring as hell

Can we start up a new thread where we can share cooking ideas as such

Maybe take 2 mins to post what you having today and a quick how you made it, so the non cookers like me can give it a try!!

After all, sharing is caring.... lol

Hahahahaha i have eaten the same meal 6x a day for almost 2 months. Chicken is no longer my friend and Broccoli is no longer my fav veg BUT its all for a reason. In saying that no one said that you cant add a sauce or some spices to flavor your food. A lot of people dont realize this.
All my food is steamed except for my basmati rice and my eggs.
The weird part of it all is that the other day i thought....oh well let me scoff a couple samoosas.....GOODNESS GRIEF, my body HATED it, heartburn kicked in as well as indigestion.

Stick it out AlexRon because at the end of the day you need to keep your eye on your prize and remember why you doing it.

Guys, where can I get some good peanut butter?

Not blackcat, that's if they bad that is

T-Style - thumbs up bud

nah man, black cat is awesome, make sure you get the plain plain one, if not you can maybe try and find PSN natural pb for like 65rand a kg OR make your own which will be the healthiest ,cheapest but a mission to make nad probably be a mess.

decisions , decisions ....

If i had to have peanut butter how much should i have??
Never tried to get extra calories from peanut butter!

I was having about a spoon with my shake before bed, haven't worked out how much yet either

Morning, sweet, will look for the plain one

AlexRon wrote: Guys, where can I get some good peanut butter?

Not blackcat, that's if they bad that is

Black Cat with a yellow cap and label are the sugar and salt free options. They are by far the best available in a regular grocery stores.

Furk wrote:

AlexRon wrote: Guys, where can I get some good peanut butter?

Not blackcat, that's if they bad that is

Black Cat with a yellow cap and label are the sugar and salt free options. They are by far the best available in a regular grocery stores.

I used to buy the yellow cap Black Cat as well until I found BSSA's peanut butter.....

www.bssa.biz/pBSPBUT/Peanut-Butter-1kg-tub.aspx

One of my meals is: 2 whole eggs,6egg whites and half a cup of oats! Any ideas on how to cook them together like in a pancake or something? I've been just having a bowl of oats chased by an omelet or scrambled eggs.
There has to be a more exciting way of getting that down.

Decided today im having sauce with my chicken and broc and potatos

Knorr cheese and mushroom with extra pepper, looking at the label, I don't see anything bad here:
0.3g of fat
0.7g of sugar

Rhino wrote: One of my meals is: 2 whole eggs,6egg whites and half a cup of oats! Any ideas on how to cook them together like in a pancake or something? I've been just having a bowl of oats chased by an omelet or scrambled eggs.
There has to be a more exciting way of getting that down.

dude best thing I did, made an oat pancake, like all my mates eat it daily now, its really good..

I mixed 6 eggs with 100g oats, into a bowl and mixed it up, then fried it on a pan like an omelette.

the more eggs you use, the more like a pancake it became (thin/flaT) and the more oats became like a waffle (very fat and thick, but still soft) so like I said 6 eggs with 100g oats was the best ratio for me.

i then put cinnamon, peanut butter and some honey over it. its amazing, kinda feels like an unhealthy meal cause it actually was very nice haha.

give it a try?

PoisonedPulse wrote:

Rhino wrote: One of my meals is: 2 whole eggs,6egg whites and half a cup of oats! Any ideas on how to cook them together like in a pancake or something? I've been just having a bowl of oats chased by an omelet or scrambled eggs.
There has to be a more exciting way of getting that down.

dude best thing I did, made an oat pancake, like all my mates eat it daily now, its really good..

I mixed 6 eggs with 100g oats, into a bowl and mixed it up, then fried it on a pan like an omelette.

the more eggs you use, the more like a pancake it became (thin/flaT) and the more oats became like a waffle (very fat and thick, but still soft) so like I said 6 eggs with 100g oats was the best ratio for me.

i then put cinnamon, peanut butter and some honey over it. its amazing, kinda feels like an unhealthy meal cause it actually was very nice haha.

give it a try?

Im defo gonna give that a try. How would it work if i train in the mornings?
Which is better....empty stomach with only BCAA and Creatine and glutamine or oats and eggs or both before training?

I would say all, about an hour before training, but I may be wrong

If that per serving alexron? Or per packet? And how much of it are u having?

That's for the packet if I recall correctly, im having all of it, over everything in 2 meals

I can reduce it if I have to, thoughts?

There is 0 chance of that to be honest, go home and look at the packet again and see. The last time I checked those 57g packets have about 25g of sugar per packet and about 15g of fat depending on flavour

Ditch that crap and just get some light tomato sauce or dijon mustard for your food.