Diet check! Advice.

Pyroclasm wrote: @Mike: Went for one of those electronic reading machines just to take the piss. He me at 22% no shit! :lol: Next day 18%.

Bought a elchiepo that gives a reading of 26 % when I was around 13/14 % :lol:

@pyro- I realize why you were so concerned at first man!
Also watched efc last night and their was a guy that weighed 115kgs and was built like shit man.
I'm def around 15% shot for all the help man- also I went from max leg press of 190kg @6 reps last year to Monday doing 320 kgs 6 reps great form with load more strength. It going super well.

@mike123- for sure gonna smash the breaks this w-end swell has come through and the sea is crystals.
Thank you both for the input.

Excited for you bro! Keep it up and and don't take any shit from nobody!

Pyro,

Hi bud, just some feed back, started anavar at 60 mg per day split x3,
I would like to know of it is wise taking a creatine preposterous workout, I have read that you can benefit from adding creatine whilst on anavar. My diet is great, have lost 4 kg of weight and am sitting around 15% bf - but have been doing hour cardio for first 8 weeks.

Recomended yes ....

A preposterous preworkout? Like sniffing glue or something?

Definately recommend Creatine with Anavar! But you should be taking creatine all the time anyways.

Predictive text bud- but thanks for help appreciate it big time.