I have one mate who eats chicken livers a good few times a week, and I know this has been discussed on here before but I couldn't find the thread.
So, I went and researched them a little as he is adamant that they are not as bad as I think and I found some interesting info on them I guess..?
www.wisegeek.com/what-are-the-health-ben...of-chicken-liver.htm
Its not something I would ever make or recommend as a staple protein source because I am still skeptical about them, but at 26gr of protein/100gr and 6.4gr fat they look like they aren't as bad as I initially thought :blink:
Thoughts?
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