Best mass gainer??

28 Feb 2013 21:25 #134072 by joshyEm

Best mass gainer?? was created by joshyEm

Howzit bros

What is the best and most effective mass gaining shake/supplement that you can buy off the shelf?

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28 Feb 2013 21:30 #134073 by VonD

Replied by VonD on topic Best mass gainer??

good old fashion food bro.rather eat more food than use a mass gainer filled with dextrose.potatoes/oats/sweet potato?rice are the carbs you want.

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03 Mar 2013 16:51 #134141 by Anthony900220

Replied by Anthony900220 on topic Best mass gainer??

ive had good results with evox 5xl muscle meal

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16 Mar 2013 23:24 #134814 by AvrilBooysen99

Replied by AvrilBooysen99 on topic Best mass gainer??

Have a excellent diet and you'll be good. But bsn true mass is awesome

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17 Mar 2013 07:01 #134817 by Fakey_AK

Replied by Fakey_AK on topic Best mass gainer??

50g Whey + 100g Oats. Mix and let it stand for 5-10 min and drink. Best mass gainer in my books

"The hardest lift of all, is your ass of the couch!"

"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson

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