So this year I decided that I was going to try and make my diet a bit more interesting whilst being more strict.
First I started with my brown rice, something that drives crazy, it gets boring pretty fast.
So here is my recipes
1 serving of brown rice.
Teaspoon paprika(or cayan pepper)
Quarter green pepper in fine squares (any pepper)
Raw or red onion (very little)
Olive oil (if your macros allow)
Few drops of Tabasco (for a smokey falvour use the Tabasco chipotle)
Cut chicken or beef into small cubes.
Add them all together and mix properly.
(optional: chillies or Nandos sauce very low in calories)
For Desert
Crushed almonds (or unsalted cashews)
Whey Protein (chocolate)
Make sure to only add in a very small amount of water to your whey protein so it stays nice and thick, then add the nuts.
(optional to add in a little coffe powder, or cinnamon)
Enjoy
I will be adding more recipes soon, please feel free to add in your favourite clean eating recipes.
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