EGGS?

Good day gents ok so i am officially sick and tired of eggs i cant get them down anymore boiled scrambled or fried. If i do get them down they repeat on me all day and i taste nothing else but EGG all day :sick:. Is there something that i can substitute the eggs for in the morning.

why dont you just eat chicken instead

I eat chicken as my second meal so would not like to eat chicken then chicken again else i will get sick of chicken :lol: lol. i was thinking about 100-150g lean mince? whats your guys takes on the lean mince instead of eggs for breakfast?

GregB1 wrote: I eat chicken as my second meal so would not like to eat chicken then chicken again else i will get sick of chicken :lol: lol. i was thinking about 100-150g lean mince? whats your guys takes on the lean mince instead of eggs for breakfast?

Liquid Egg Whites, pasteurised with Whey Isolate

What does this morning meal consist of (grams, oil etc)?

Is that not more expensive than the mince? The thing is im moving away from my parents place within the next few weeks so i need something as cheap as possible, everything is so expensive these days :whistle:.

Stanabolic wrote: What does this morning meal consist of (grams, oil etc)?

My normal breakfast is 4 eggs 2 white and 2 whole with a little light mayo to get the eggs down (keto diet).

You could have mince but you'll obviously need to work it out that you're getting in the same cals, protein & fat. Your breakfast is very small so its really only going end up being like 130g mince lol.
I don't know any reasons why you couldn't do mince.

i recon youll get sick of mince fast to , how do you flavour your mince cause plain it tastes like ass ...i never really get sick of chicken

mince and eggs goes pretty well together

INCUBUS wrote: i recon youll get sick of mince fast to , how do you flavour your mince cause plain it tastes like ass ...i never really get sick of chicken

mince and eggs goes pretty well together

I flavor my mince and chicken differently everyday with different herbs and spices no sauces. My favorite is garlic, thyme and rosemary with mince.

GregB1 wrote:

INCUBUS wrote: i recon youll get sick of mince fast to , how do you flavour your mince cause plain it tastes like ass ...i never really get sick of chicken

mince and eggs goes pretty well together

I flavor my mince and chicken differently everyday with different herbs and spices no sauces. My favorite is garlic, thyme and rosemary with mince.

And who gets sick of curry @ Rice?

i eat 250-500gram extra lean mince a day and 6 whole eggs a day. I dont get tired of mince yet. Loved curry mince!

GregB1 wrote: Good day gents ok so i am officially sick and tired of eggs i cant get them down anymore boiled scrambled or fried. If i do get them down they repeat on me all day and i taste nothing else but EGG all day :sick:. Is there something that i can substitute the eggs for in the morning.

Mackerel comes pretty close (species pendent). Also, mackerel scores for good fats Downside is if you aren't into fish you WILL get tired of it as well.

What is the protein/carb/fat content of an egg?

According to what i have:

Fat: 4.97
Protein: 6.29
Carbs: 0.38
Calories: 74

GregB1 wrote:

Stanabolic wrote: What does this morning meal consist of (grams, oil etc)?

My normal breakfast is 4 eggs 2 white and 2 whole with a little light mayo to get the eggs down (keto diet).

That is very little protein bud. Is that what DJ told you to eat?

nope its not. gregb1 eats like a girl :lol: i feel sorry for him when he starts bulking

No im only going to start with dj in the next few weeks when i start my cycle.

MRfeathers wrote: nope its not. gregb1 eats like a girl :lol: i feel sorry for him when he starts bulking

Trust me at 102kg i could eat allot :blush:. I just dont get hungry on protein diet at all.

GregB1 wrote:

MRfeathers wrote: nope its not. gregb1 eats like a girl :lol: i feel sorry for him when he starts bulking

Trust me at 102kg i could eat allot :blush:. I just dont get hungry on protein diet at all.

Funny thing that. When I was really fat I used to eat very little while all my 'maer gat' friends polished the bowls. Yet now I eat like a horse!

I ate allota junk before, im so glad i have changed my lifestyle this is the leanest i have been since the age of 12.

Agreed Greg. Also struggling with egg. Not just taste, but texture aswel. They just don't compliment each other anymore lol. Now mince (meat) is something I will never get tired of.

As long as you reach your daily protein intake goal it doesnt really matter what time of the day you eat what. On my contest prep when I got tired of eggs without sauce etc. I ate ostrich sausage for breakfast, chicken or tuna for lunch then beef for supper.