sugar cravings

I wonder if any of you guys have this problem? ... I'm eating clean as per a DJ diet, and making awsome gains, but I'm craving sweets and chocolates like you won't believe like mid way between meals, and iv never been a chocolate person before??, is there anything in form of a supplment etc that I can take? ... To stop these sugar cravings? .... Shot guys! :whistle:

chromium pilconate

Shot bud, I did hear something about that, how would I structure it? As directed on the bottle, or with meals/ around cravings or what

PoisonedPulse wrote: Shot bud, I did hear something about that, how would I structure it? As directed on the bottle, or with meals/ around cravings or what

Started last week with it, really helps. Funny thing is I have not smoked a in almost 4 days. 1 x 200mcg a day with a meal

Wierd thing about a keto diet you dont crave suger. Butt hell im sure if you eat clean carbs and your diet is spot on, im sure you just want to eat any thing that looks good.

I am a complete chocoholic! When i started with DJ's diet mid January he suggested i supplement with chromium and ALA. In about 2 weeks all the cravings stopped. Not using these supplements for 3 weeks now and i can feel the cravings flooding back

Thanx for the replies guys! I'm def gonna try the chromium out, the wierd thing, iv never been much of a chocolate fan, but eating clean, and a fast metabolism, like an hour or so after I eat, I just crave something sweet, esp if I'm out at the shops or something, and if I end up buying something, even a small chocolate fulls me up, and satisfies that craving, then when my next meal comes, I'm not hungry, its amazing how the body works hey, I shall report back on that chromium, will get some on the weekend, any specific brand? Or just anything cheap? Haha

PoisonedPulse wrote: Thanx for the replies guys! I'm def gonna try the chromium out, the wierd thing, iv never been much of a chocolate fan, but eating clean, and a fast metabolism, like an hour or so after I eat, I just crave something sweet, esp if I'm out at the shops or something, and if I end up buying something, even a small chocolate fulls me up, and satisfies that craving, then when my next meal comes, I'm not hungry, its amazing how the body works hey, I shall report back on that chromium, will get some on the weekend, any specific brand? Or just anything cheap? Haha

I got the Solal range, R65 range for 3 months

Sweet! need to try this as im a chocoholic as well! Sometimes I can hear that bar one calling me out :lol:

DJ wrote: chromium pilconate

Which brand do you advise?

I would include ALA as well bud! Biogen also has a good chromium. Its about R45 or something for 90 x 200mcg caps. For the ALA go solal, its R109 for 60 caps. Take 2 caps of each per day. If any of your current supplements contains chromium you can adjust your intake. Alot of supplements lately do include some chromium

The DJ Master advised me in another thread of the same sorts to use SPS's Glutec Muscle Candy.
Suck on 4 of them when the cravings go crazy.

I tried sucking on 1 or 2, but it didn't do the trick. The cravings almost got outta hand and I grabbed 4 of them. Worked like a charm. BUT it could turn out expensive....