- Posts: 448
- Thank you received: 10
Machine Diet
- machine
-
Topic Author
- Platinum Member
-
BCCA by ssn @5g taste like shit , what can i mix it with to make it a little more bareable, i take it with 200 ml water and 10g glutamine in the morning before cardio
Please Log in or Create an account to join the conversation.
- vega5
-
- Expert
-
- Posts: 1847
- Thank you received: 158
Please Log in or Create an account to join the conversation.
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
it is suitable for diabetics , then it will not make any diff to my cal intake right ?
Please Log in or Create an account to join the conversation.
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
Please Log in or Create an account to join the conversation.
- Pyroclasm
- New Member
-
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- iMan
- New Member
-
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
Please Log in or Create an account to join the conversation.
- Pyroclasm
- New Member
-
- Thank you received: 0
Please Log in or Create an account to join the conversation.
- Muscleaddict
-
- Moderator
-
- Posts: 3641
- Thank you received: 3198
Strength coach Charles Poliquin (has trained olympic gold medalists and few world champs) says to take at LEAST 20 grams a day or don't bother.
Please Log in or Create an account to join the conversation.
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
Please Log in or Create an account to join the conversation.
- Eidolon
-
- Expert
-
- Posts: 1261
- Thank you received: 574
Gooi it in your pre and post-work out shakes, and stir. Then leave to stand for 10 minutes, and stir again.
Please Log in or Create an account to join the conversation.
- iMan
- New Member
-
- Thank you received: 0
machine wrote: it tastes like shit man and does not dissolve, 20 g you say when and with what to take it ? and for how long ?
Ondier's BCAA dissolves much easier. Take it intra, take it with sweeto if doing fasted cardio. No need to cycle BCAA
Please Log in or Create an account to join the conversation.
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
Please Log in or Create an account to join the conversation.
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
I recon i will just bang it in pre and post workout
Please Log in or Create an account to join the conversation.
- Heretic47
-
- Platinum Member
-
- Posts: 457
- Thank you received: 131
machine wrote: Eidolon - it says do not mix with sweatners ?? do think it make that much diff? like to mix with sweato,
I recon i will just bang it in pre and post workout
no. it's says " Please note that there are
no thickeners or artificial sugar free ingredients
added to this mix. ". you can add your sweato or whatever.
intra means during
"Do not pray for an easy life, pray for the strength to endure a difficult one"
Please Log in or Create an account to join the conversation.
- gorilla
-
- Platinum Member
-
- Posts: 1993
- Thank you received: 239
- iMan
- New Member
-
- Thank you received: 0
machine wrote: what do you mean by intra ? i have powder BCAA from SSN, only got it cause diet dude told me to, but i am now diet with dj again cause other guy suck.
intra means during training
Please Log in or Create an account to join the conversation.
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
but i can drink 10 l of water a day if it is mixed with sweeto
Please Log in or Create an account to join the conversation.
- gorilla
-
- Platinum Member
-
- Posts: 1993
- Thank you received: 239
- machine
-
Topic Author
- Platinum Member
-
- Posts: 448
- Thank you received: 10
Please Log in or Create an account to join the conversation.
- vega5
-
- Expert
-
- Posts: 1847
- Thank you received: 158
Dude, you can't be serious. You can find it from the kakkest shop in SA to the largest.gorilla wrote: Where can I find this sweeto man??
Please Log in or Create an account to join the conversation.
- gorilla
-
- Platinum Member
-
- Posts: 1993
- Thank you received: 239
Lets go!
Please Log in or Create an account to join the conversation.