I hate oats!

johann83
Topic Author
Premium Member

30 Apr 2012 16:29 #102612 by johann83

I hate oats! was created by johann83

Ok so I am sure its not the first time someone asks about this,but damn is there anything else I can eat instead of oats?I hate the stuff and can't keep it in anymore,I tried everything,even in my shake,what about a nice helping of Kellogs high fibre?hehehehehe I know raw oats is the best source of fibre cause its not processed but shit there must be something.

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gorilla
Platinum Member

30 Apr 2012 16:42 #102614 by gorilla

Replied by gorilla on topic I hate oats!

Future life is cool if you bulking and healthy, pro-nutro should be fine, weet-bix,all-bran,taystee wheat,mieliepap,maltabella. Maybe even toast and eggs.

Just my opinion some will differ, but its winter so live a little

Lets go!

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iMan
New Member

30 Apr 2012 16:48 #102615 by iMan

Replied by iMan on topic I hate oats!

next in line is prob brown rice

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johann83
Topic Author
Premium Member

30 Apr 2012 16:50 #102616 by johann83

Replied by johann83 on topic I hate oats!

For breakfast hehehe yuck

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gorilla
Platinum Member

30 Apr 2012 16:53 #102617 by gorilla

Replied by gorilla on topic I hate oats!

Johann wat is als in jou breakfast meal?

Lets go!

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johann83
Topic Author
Premium Member

30 Apr 2012 16:59 #102619 by johann83

Replied by johann83 on topic I hate oats!

Wake up at 6am-Protein shake, 8:30am-Some oats and yhogart or eggs and some fruit.But I also take some oats and raissons before a workout 5pm.I would love to take some Kellogs with my shake at 6am cause I can't get the oats down so early

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gorilla
Platinum Member

30 Apr 2012 17:10 #102620 by gorilla

Replied by gorilla on topic I hate oats!

Try muesli and yoghurt, or make a steak omelet.

Lets go!

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Empire
Expert

30 Apr 2012 18:27 #102622 by Empire

Replied by Empire on topic I hate oats!

Steak eggsband potatos for breakfast.

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johann83
Topic Author
Premium Member

30 Apr 2012 19:40 #102627 by johann83

Replied by johann83 on topic I hate oats!

I make my second meal a big one,the problem is the 1st one at 6am,would love some weatbix or kellogs with it,will it be ok on a bulking cycle,I find that if I eat cereal with my shake it makes me more hungry for the second meal.

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gorilla
Platinum Member

30 Apr 2012 20:37 #102631 by gorilla

Replied by gorilla on topic I hate oats!

Meal 1 is breakfast and you need to replenish glycogen stores after a nights fast(sleep), even for guys trying to drop fat it is usually recommended that carbs are eaten breakfast,pre- and post workout.

So to answer your question, yes, it would be okay to have some carbs in that meal, just keep the fats low, I suggest 30g Whey and 100g Future-Life, Thats like 45g Protein and 50-60g Carbs and 10-20g fat. Just a rough estimate so check the label. Keep in mind that i "guessed" those macros with fat free milk in mind.

Lets go!

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Koe007
Platinum Member

30 Apr 2012 20:57 #102634 by Koe007

Replied by Koe007 on topic I hate oats!

johann83 wrote: I make my second meal a big one,the problem is the 1st one at 6am,would love some weatbix or kellogs with it,will it be ok on a bulking cycle,I find that if I eat cereal with my shake it makes me more hungry for the second meal.

I know it's shit but other than oats I would only say mealie meal. No cereals bud or as DJ suggested steak egg and potatoes I had that combo for a while

Team Fit Squirrel

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vega5
Expert

30 Apr 2012 21:21 #102635 by vega5

Replied by vega5 on topic I hate oats!

The steak, eggs and potatoes are legend!!! Trust me

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Empire
Expert

30 Apr 2012 21:24 #102636 by Empire

Replied by Empire on topic I hate oats!

Breakfast of champions

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CHAPEL
Platinum Member

30 Apr 2012 23:28 #102639 by CHAPEL

Replied by CHAPEL on topic I hate oats!

steak/mince and potatoes rocked my world when I was cutting. haha.

To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.

"You put the devil on the other side and I will come to fight." -Royce Gracie

Its legs day, legs day, gotta get down on legs day.

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regz
Premium Member

01 May 2012 07:06 #102641 by regz

Replied by regz on topic I hate oats!

Steak/mince egg and potatoes with a bit of steers garlic sauce rocks for breakfast.

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ice-rip
Platinum Member

01 May 2012 09:01 #102643 by ice-rip

Replied by ice-rip on topic I hate oats!

I cook my oats with 7 equal sweetner a pinch of salt and 500ml water for 12 min in microwave. Then sprinkle cinnamon. Taste great

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gorilla
Platinum Member

01 May 2012 10:58 #102646 by gorilla

Replied by gorilla on topic I hate oats!

Once every two weeks i eat oat rusk for breakfast. Or muesli flavoured ouma rusks.

Lets go!

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spike
Platinum Member

01 May 2012 13:19 #102656 by spike

Replied by spike on topic I hate oats!

I cant eat oats either, but happily chug down 150g in a smoothie

Um, but im scared of needles...

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nuggeth
New Member

02 May 2012 17:09 #102773 by nuggeth

Replied by nuggeth on topic I hate oats!

:sick: same here,but i love my blender...half a banana,5eggwhites,3/4cup raw oats,2scoops whey and milk.... en as ek wil leka poep,gooi ek paar peanuts by

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gab
Platinum Member

03 May 2012 08:35 #102828 by gab

Replied by gab on topic I hate oats!

nuggeth wrote: :sick: same here,but i love my blender...half a banana,5eggwhites,3/4cup raw oats,2scoops whey and milk.... en as ek wil leka poep,gooi ek paar peanuts by

HE HE HE

If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.

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PoisonedPulse
Expert

03 May 2012 10:24 #102835 by PoisonedPulse

Replied by PoisonedPulse on topic I hate oats!

100g of instant oats, 2 scoops of whey, like 700ml of water, shake and down, repeat as fast as you can untill there is nothing left :lol: :silly: i cant stand eating oats, but i man up and down them, 10-15SECONDS and they are down :pinch:

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