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My first Cycle Progress
- Oosthuizen
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Week 1 - 4 - Winstrol 50mg E\D
Week 1 - 4 - Proviron 25mg E\D
Week 1 - 8/14 - Ananar 50mg E\D (Still deciding on the length of this one)
Week 1 - 10 - Test E 2ml P\W
Letrozole as an AI 0.5mg EOD
Clen and ECA cycled 2 weeks clen , 2 weeks ECA
PCT starts 30 days after last shot of test using Clomid and Aromasin and Nolvadex for PCT ( thinking of adding ovidrel aswell)
Ill keep you guys up to date
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- Fakey_AK
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1. your liver is gona take a beating
2. your lipid profile is gona take a beating.
Both not good.
"The hardest lift of all, is your ass of the couch!"
"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson
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- Oosthuizen
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- Fakey_AK
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"The hardest lift of all, is your ass of the couch!"
"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson
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- Oosthuizen
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Week 1 - 4 - Winstrol 50mg E\D
Week 1 - 4 - Proviron 25mg E\D
Week 4 - 8/14 - Ananar 50mg E\D (Still deciding on the length of this one)
Week 1 - 10 - Test E 2ml P\W
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- PoisonedPulse
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Oosthuizen wrote: EDIT
Week 1 - 4 - Winstrol 50mg E\D
Week 1 - 4 - Proviron 25mg E\D
Week 4 - 8/14 - Ananar 50mg E\D (Still deciding on the length of this one)
Week 1 - 10 - Test E 2ml P\W
dude, why dont you just listen to the guys who have tried this stuff and have experience with it, i promise you they not trying to rob you of any gains or growth, instead looking out for you that you dont do anything stupid and end up hurting yourself, ur kidneys will take a hammering if you try do it your way,
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- Oosthuizen
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- Oosthuizen
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- gab
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If working on body and character doesnt cost you something its woth noting. If criticism is all that proceed out of your mouth then know that is how you feel about yourself and depicts the health of your soul.
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- Juice
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- Oosthuizen
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- PoisonedPulse
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bud in my opinion, drop the cycle and do a small pct, your first cycle will be the best you ever have, so dont mess it up, the guys on here give amazing advice if you choose to take it, it will be highly beneficial. sort out a good diet, (contact dj - i advise) get your training spot on, then look at researching a cycle, know what you putting into your body and what the effects will be. i think it will be the best thing to do. so when you are ready and you have basics covered (diet, training etc) you will explode off a cycleOosthuizen wrote: Ok kwl ill do that , how would you change the cycle?
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- Juice
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Oosthuizen wrote: Yes running letrozole every other day started a week before cycle at 4times dose now down to 0.5mg ED from next week it will be 0.5mg EOD for the rest of cycle
Winny + Var + Letro, how are you even going to train?
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- PoisonedPulse
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Juice wrote:
Oosthuizen wrote: Yes running letrozole every other day started a week before cycle at 4times dose now down to 0.5mg ED from next week it will be 0.5mg EOD for the rest of cycle
Winny + Var + Letro, how are you even going to train?
joints will cease solid hahah :whistle:
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- Oosthuizen
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* Flat Bench 4×8
* Incline Bench 4×8
* Decline Bench 4×8
* Pullover 4×12
Tuesday: Back/Traps
* Bent Over Row 4×8
* Deadlift 4×8
* Pulldowns 4×12
* Pull Ups 4×12
* Cable Row 4×12
* Shrugs 6×10
Wednesday: Delts/Abs
* Military Press Behind The Neck 3×8
* Machine Press 4×8
* Lateral Raises 4 x 10
* Weight Plate Front Raises 4×10
* Front Raise 4×10
* Reverse Pec Deck 4×10
* Reverse Fly’s (on incline bench) 4×12
* Weighted Sit Up 4x failure
* Hanging Leg Raise- 4x failure
* Side Bends 4x failure
* Side Crunches 4x failure
Thursday: Triceps/Biceps
* Pushdown 4×8
* EZ Bar Skullcrusher 4×10
* Kickbacks 4×12
* EZ Bar Curl 4×8
* Wide Grip Curl 4×8
* Hammer Curl 4×8(each hand)
* Concentration Curl 4×12
Friday: Legs/Abs
* Squats 4×12
* Squat (to bench) 4×12
* Bulgarian Squat 4×12
* Quad Extensions 4×16
* Stiff Leg Deadlift 4×12
* Leg Curls 4×16
* Glute Kickbacks 4×20
* Calf Machine Raises 4×20
* Seated Calf Raises 4×20
* Leg Press Calf Raises 4×20
* Weighted Sit up 4x failure
* Air bike 4x failure
* Side Bends 4x failure
* Barbell Twists 4x failure
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- Oosthuizen
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PoisonedPulse wrote:
Juice wrote:
Oosthuizen wrote: Yes running letrozole every other day started a week before cycle at 4times dose now down to 0.5mg ED from next week it will be 0.5mg EOD for the rest of cycle
Winny + Var + Letro, how are you even going to train?
joints will cease solid hahah :whistle:
Should i drop letro and just keep it for incase?
was thinking of doing that
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- Oosthuizen
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- Juice
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- PoisonedPulse
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- PoisonedPulse
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Oosthuizen wrote: its just a backbone its not set in stone BUT after alot of thought i have decided to drop the cycle ( Altho i dont want to but i am clearly fing up ) How do you recon i run THE MINI PCT? and now that i have all of this stuff wtf do i do with it how long can i leave it without using it?
good start.. keep the gear for the next cycle bro, it can be stored, try keep it in cool dark places. as for the pct, ill let the senior members comment on that! good luck
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