Woman

machine
Topic Author
Platinum Member

06 Jan 2012 09:56 #86973 by machine

Woman was created by machine

i got an ex girlfriend who want s to do bikini this year- its 16 weeks away - she wants to plan a cycle

age 23
hight 1.54m (short shit)
bf% 16 %

i was thinking 8 drops clen ED for week 1 and 2, then 2 weeks off then 15drops ed for weeek 5 and 6
then Var form week 3 to 13
then winnie from 13 to 16

she is training 4 to 5 days a week days per week

her diet is up to shit < she eats chutney with everything , and loves all sauces on everything she eats

YOUR INPUT PLEASE ...

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iMan
New Member

06 Jan 2012 10:06 #86976 by iMan

Replied by iMan on topic Woman

machine wrote: i got an ex girlfriend who want s to do bikini this year- its 16 weeks away - she wants to plan a cycle

age 23
hight 1.54m (short shit)
bf% 16 %

i was thinking 8 drops clen ED for week 1 and 2, then 2 weeks off then 15drops ed for weeek 5 and 6
then Var form week 3 to 13
then winnie from 13 to 16

she is training 4 to 5 days a week days per week

her diet is up to shit < she eats chutney with everything , and loves all sauces on everything she eats

YOUR INPUT PLEASE ...

Thas says pretty much everything. Diet first bud

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Empire
Expert

06 Jan 2012 10:11 #86980 by Empire

Replied by Empire on topic Woman

running var for 10 weeks? what dose.

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machine
Topic Author
Platinum Member

06 Jan 2012 12:00 #86993 by machine

Replied by machine on topic Woman

20 mg otp ED

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jakes
New Member

06 Jan 2012 12:23 #86998 by jakes

Replied by jakes on topic Woman

She'll grow a bigger penis than you lol. 20mg ed is waaaay to much. My girly was having great results with 5mg var ed, riverzine (1ml ed) and clen with betasleep.

She's at about 12% bodyfat which is awesome for a female.
This isn't a contest prep cycle but ok.
1-8:5mg var ed, 1ml riverzine ed (in the stomach)
4:clen ed, started her at 30mcg and worked it up to 100mcg over the course of 4 weeks.

Diet is key here.

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Empire
Expert

06 Jan 2012 12:56 #87005 by Empire

Replied by Empire on topic Woman

start her on 10mg a day.

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00pump
Moderator

06 Jan 2012 13:09 #87010 by 00pump

Replied by 00pump on topic Woman

10mg a day.. Drop the winnie..

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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machine
Topic Author
Platinum Member

06 Jan 2012 15:34 #87035 by machine

Replied by machine on topic Woman

What about what jakes sugest with the riverzine , and start with var for 8 weeks and end on clen for 4 weeks. Would that be a better option than my proposed cycle. I will drop the winni thanks PUMP.

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machine
Topic Author
Platinum Member

06 Jan 2012 15:37 #87036 by machine

Replied by machine on topic Woman

Edit -clen also strart from 1 to week 4

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machine
Topic Author
Platinum Member

06 Jan 2012 15:43 #87037 by machine

Replied by machine on topic Woman

Edit -clen also strart from 1 to week 4.

Jakes - do you start from week 4 to the end of a 8 week cycle

DJ- did you not tel me once that var gets it best reults from week 10 and its a waste doing it for shorter periode.

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jakes
New Member

06 Jan 2012 16:54 #87043 by jakes

Replied by jakes on topic Woman

@ machine, I think 4 weeks is a little short for the var. She ran it the whole 8weeks at 5mg. The riverzine helped her a lot. The stomach is always a problem for the girls and riverzine helped a lot with it as it causes fat loss at the site you inject it... Only problem is you have to take it ed before gym, not all girls will be keen to do that...

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Empire
Expert

06 Jan 2012 18:30 #87056 by Empire

Replied by Empire on topic Woman

machine wrote: Edit -clen also strart from 1 to week 4.

Jakes - do you start from week 4 to the end of a 8 week cycle

DJ- did you not tel me once that var gets it best reults from week 10 and its a waste doing it for shorter periode.

Nope I didnt

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machine
Topic Author
Platinum Member

07 Jan 2012 19:30 #87165 by machine

Replied by machine on topic Woman

Jakes - I meant var for 8 weeks and clen for the last 4 week. My proposition was to start with the clen to get the bf% downfirst then the var to tone nicly. Your girl done other way round but if she get to 12 % then its a winner.

Dj - ok well is the satment correct that var only gets to optimum level after about 8 weeks. So u should contuinue it longer to get full effect???

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jakes
New Member

07 Jan 2012 19:55 #87170 by jakes

Replied by jakes on topic Woman

Jip last 4weeks, remember var takes a while to "kick in"

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machine
Topic Author
Platinum Member

24 Jan 2012 14:04 #89765 by machine

Replied by machine on topic Woman

So does she need to proviron at all ?

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machine
Topic Author
Platinum Member

30 Mar 2012 07:04 #98834 by machine

Replied by machine on topic Woman

hey
jakes lmfao , -45 karma, dude it dig you dont give a shit do u

woman - i know this chick friend who is 52.7 kg her height is 1.7 and she is 30. she is in great shape concidrin she does not train, however she has just started and ask me whats best , so i sugest just var @ 10mg ED for 8 weeks to help with muscle tone , some advice please

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Empire
Expert

30 Mar 2012 07:10 #98835 by Empire

Replied by Empire on topic Woman

a diet bro... she doesnt need anything,

The following user(s) said Thank You: gorilla

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MikeM1
Premium Member

30 Mar 2012 10:36 #98888 by MikeM1

Replied by MikeM1 on topic Woman

I agree with DJ, my girl follows a diet similar to mine and she is doing really well. She uses the same supps as me, whey, glutamine and some creatine - getting good results and she is only 3 months into the diet.

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machine
Topic Author
Platinum Member

30 Mar 2012 11:46 #98919 by machine

Replied by machine on topic Woman

Ok let me put it this way she has already got the var and wants to use it , so wants to know how she should use it and what kind of results she can expect, I have not used var personlay so I want to find out a little more

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gorilla
Platinum Member

30 Mar 2012 11:55 #98924 by gorilla

Replied by gorilla on topic Woman

She can expect fatloss,muscle gain,vascularity and strength. Like all aas.

Lets go!

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Dingo
New Member

30 Mar 2012 13:34 #98958 by Dingo

Replied by Dingo on topic Woman

If she's a Ex give her 500mg Sust a week along with 300mg Deca for 10 weeks. Front load D-bol...

Will be an interesting bikini contest..! :evil:

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Shrink
New Member

30 Mar 2012 17:25 #98986 by Shrink

Replied by Shrink on topic Woman

Coming from a woman...

she has to cut out those sauces and all sugar first and foremost otherwise anything else is a waste

Strong is the new skinny

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