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New year cycle
- dirkgreeff
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22 Jan 2008 10:24 #649
by dirkgreeff
Nothing worth doing is ever easy.
New year cycle was created by dirkgreeff
Hey Guys
As mentioned earlier, its time for a new cycle.
What i have in mind: (10wks)
Test E: 600mg/pw (divided dose)
EQ: 350mg/pw (divided dose)
Test Prop: 100mg/pw (divided dose)
Front load first 4 weeks with 40mg Dianabol/pd
PCT: clomid (1box), kessar (2boxes)& pregnyll (5000iu's)
Stats (recap)
Age: 28
Height: 1.91m
Weight: 90kg
Bf: 14%
Caloric intake pd: 3500cals
Protein intake pd: 300g/pd
Diet: as per Mx-t
Thanks brother!!!
Past cycles: (1)Anavar only; (2)TestE,Dianabol,NNP; and lastly (3)TestE,Tren,EQ,Winny
Aim: Build lean mass :woohoo:
Complaint: The amount of lean mass i have to put on to look like anything with my height.
Training prog: Max-ot, 4 x wk.
I also have 2 tubes of Nomad ECA - when would be the right time & dosage to start cycling these into the end of my cycle.
What do you guys think?
As mentioned earlier, its time for a new cycle.
What i have in mind: (10wks)
Test E: 600mg/pw (divided dose)
EQ: 350mg/pw (divided dose)
Test Prop: 100mg/pw (divided dose)
Front load first 4 weeks with 40mg Dianabol/pd
PCT: clomid (1box), kessar (2boxes)& pregnyll (5000iu's)
Stats (recap)
Age: 28
Height: 1.91m
Weight: 90kg
Bf: 14%
Caloric intake pd: 3500cals
Protein intake pd: 300g/pd
Diet: as per Mx-t
Past cycles: (1)Anavar only; (2)TestE,Dianabol,NNP; and lastly (3)TestE,Tren,EQ,Winny
Aim: Build lean mass :woohoo:
Complaint: The amount of lean mass i have to put on to look like anything with my height.
Training prog: Max-ot, 4 x wk.
I also have 2 tubes of Nomad ECA - when would be the right time & dosage to start cycling these into the end of my cycle.
What do you guys think?
Nothing worth doing is ever easy.
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- dirkgreeff
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24 Jan 2008 08:54 #690
by dirkgreeff
Nothing worth doing is ever easy.
Replied by dirkgreeff on topic New year cycle
Doe nobody have anything to say here?
Nothing worth doing is ever easy.
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- Mr K
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24 Jan 2008 14:05 #695
by Mr K
Replied by Mr K on topic New year cycle
What was your stats before you did any cycle and how long have you been training for?
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- dirkgreeff
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24 Jan 2008 14:45 #696
by dirkgreeff
Nothing worth doing is ever easy.
Replied by dirkgreeff on topic New year cycle
Been training for 4yrs now
Stats prior to AAS:
Weight: 82kgs
Bf: 11%
Stats prior to AAS:
Weight: 82kgs
Bf: 11%
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- dirkgreeff
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24 Jan 2008 14:48 #697
by dirkgreeff
Nothing worth doing is ever easy.
Replied by dirkgreeff on topic New year cycle
Before i forget, weighed in at 95kgs last night (i know its not the best time to do it but just indicated that im >90kgs now)
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- MxT
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24 Jan 2008 15:36 #700
by MxT
No Preservatives. 100% Juice
Replied by MxT on topic New year cycle
Id do Winny injectable 75mg EOD for the first 4 weeks- one bottles worth.
Test E 600mg is fine
and EQ for the 10 weeks. The u dont need the prop or the D bols (-, Prob be a less bloated from that then running the D bols. And the Winny should sort out any possible Estrogen side's for the first month and by the time it clears the EQ should be tempering the effects of the Test so u MIGHT get away without running an anti E during. but if u run D bol and test running Nolva is almost a given. in my humble opinion as always
Test E 600mg is fine
and EQ for the 10 weeks. The u dont need the prop or the D bols (-, Prob be a less bloated from that then running the D bols. And the Winny should sort out any possible Estrogen side's for the first month and by the time it clears the EQ should be tempering the effects of the Test so u MIGHT get away without running an anti E during. but if u run D bol and test running Nolva is almost a given. in my humble opinion as always
No Preservatives. 100% Juice
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- dirkgreeff
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25 Jan 2008 10:40 #716
by dirkgreeff
Nothing worth doing is ever easy.
Replied by dirkgreeff on topic New year cycle
Always appreciated, thanks MxT. Dont like Dbols either but was only considering them for the relative increase in strength they provide. Will still run HCG, clomid and kessar post cycle just to be safe ....
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- MxT
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25 Jan 2008 14:51 #720
by MxT
No Preservatives. 100% Juice
Replied by MxT on topic New year cycle
I must be honest I love how D bols make me feel that increased Nitrogen does wonders for me- I wanna run through walls when im on that stuff(-, But the sides suck
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- Mr K
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29 Jan 2008 08:43 #762
by Mr K
Replied by Mr K on topic New year cycle
Dirk ,
I think you should give the juice a skip and follow the diet Mx gave you for a while longer. No disrespect by juice is not the answer your looking for. You can get into decent shape and imporve your stat with out it. Once you get to your limit then look at adding it in. At your height you should be able to hit 100kgs 14% using creatine and some decent supp's. Thats just me though and each man to his own...
I think you should give the juice a skip and follow the diet Mx gave you for a while longer. No disrespect by juice is not the answer your looking for. You can get into decent shape and imporve your stat with out it. Once you get to your limit then look at adding it in. At your height you should be able to hit 100kgs 14% using creatine and some decent supp's. Thats just me though and each man to his own...
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- Doctari
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29 Jan 2008 20:51 #779
by Doctari
Knowledge is power!
Replied by Doctari on topic New year cycle
Dirk,
you say that you have been training for 4 years now? You're quite a tall guy. If you have been following a well structured diet and a good, solid training program, then I think you have reached your genetic potential. If this is the case, then you'll have to opt for AAS's further. But, if you have not exhausted your best efforts at good training and diet regimes, give that a go for , say another 6 months - but go at it with veneance! If you don't gain anything, then opt for juice.
I trained my arse off for 3 years and hit a plateu. I trained for another 12 months, throwing everything I new back then at me efforts and still stayed the same 88kg's. That was when I first went on anabolics... I just new I reached my genetic potential for my length...
you say that you have been training for 4 years now? You're quite a tall guy. If you have been following a well structured diet and a good, solid training program, then I think you have reached your genetic potential. If this is the case, then you'll have to opt for AAS's further. But, if you have not exhausted your best efforts at good training and diet regimes, give that a go for , say another 6 months - but go at it with veneance! If you don't gain anything, then opt for juice.
I trained my arse off for 3 years and hit a plateu. I trained for another 12 months, throwing everything I new back then at me efforts and still stayed the same 88kg's. That was when I first went on anabolics... I just new I reached my genetic potential for my length...
Knowledge is power!
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- dirkgreeff
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31 Jan 2008 10:35 #806
by dirkgreeff
Nothing worth doing is ever easy.
Replied by dirkgreeff on topic New year cycle
Thanks Doc, always been an active guy (bit sports crazy) and in all the time that ive trained pre-AAS i never got over 90Kgs, no matter how much effort i put in. I pick up bf quite easily by eating like a beast, but can drop it (along with muscle) at the drop of a hat. Polished a degree last year and lost almost 7ks in 2 months by just not going to gym. So yea, my genetic structure seems poised to give me a hard time.
Nothing worth doing is ever easy.
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