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Bold / Test E Cycle
- wvbosch
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04 Mar 2010 12:52 #38750
by wvbosch
Bold / Test E Cycle was created by wvbosch
Question for the pros. What you think of this cycle.
500mg EQ p/w + 500mg Test E p/w
250mg EQ Wednesday 250mg EQ Sunday
250mg Test E Wednesday 250mg Sunday
for 13 weeks
What PCT to use after this cycle.
A - 33
BW - 94kg
BF - 15%
H - 1.77m
Training for 15 yrs now, 2nd cycle
500mg EQ p/w + 500mg Test E p/w
250mg EQ Wednesday 250mg EQ Sunday
250mg Test E Wednesday 250mg Sunday
for 13 weeks
What PCT to use after this cycle.
A - 33
BW - 94kg
BF - 15%
H - 1.77m
Training for 15 yrs now, 2nd cycle
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- Mr Moose
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04 Mar 2010 13:14 #38752
by Mr Moose
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
Replied by Mr Moose on topic Bold / Test E Cycle
Not too bad at all:
-The cycle will take a while to start> are you interested in frontloading? some d-bol or prop?
-What test dosages have you taken before out of interest? because you could push your test up to the 600mg region+ with that high eq dose, with great effect.
-Make the cycle 2 or 3 weeks longer, trust me it makes a difference, eq magic
-You can add winstrol in the PCT window if you want to loose some water and harden up.
-Throw in HCG a little on cycle from around week 6 once a week 500iu per shot.
-HCG: 3000IU over the pct window and first week Pct.
-PCT:
Kessar: 20mg per day, 4 weeks.
Clomid (because its a longish cycle): 100mg per day week 1, 50mg per day week 2.
The additions come down to personal preferance but you will get better results with the frontloading and use of the winny.
Peace
-The cycle will take a while to start> are you interested in frontloading? some d-bol or prop?
-What test dosages have you taken before out of interest? because you could push your test up to the 600mg region+ with that high eq dose, with great effect.
-Make the cycle 2 or 3 weeks longer, trust me it makes a difference, eq magic
-You can add winstrol in the PCT window if you want to loose some water and harden up.
-Throw in HCG a little on cycle from around week 6 once a week 500iu per shot.
-HCG: 3000IU over the pct window and first week Pct.
-PCT:
Kessar: 20mg per day, 4 weeks.
Clomid (because its a longish cycle): 100mg per day week 1, 50mg per day week 2.
The additions come down to personal preferance but you will get better results with the frontloading and use of the winny.
Peace
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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05 Mar 2010 08:58 #38797
by wvbosch
Replied by wvbosch on topic Bold / Test E Cycle
Thank you for the info Mr Moose
Will do the PCT as recommended by you. Will also make my cycle 3 weeks longer.
Might be a stupid Q, but what happens if you dont do PCT?
Will do the PCT as recommended by you. Will also make my cycle 3 weeks longer.
Might be a stupid Q, but what happens if you dont do PCT?
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05 Mar 2010 09:13 #38802
by Mr Moose
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
Replied by Mr Moose on topic Bold / Test E Cycle
Pleasure bru:
If you dont do PCT?? your head will explode
If you dont do PCT?? your head will explode
Training: MMA, Boxing, Rugby, Powerlifting.
Weight: 122kg (current)
BF%: 9-11%
Height: 188cm
Occupation: Personal Trainer, Master Trainer, NFPT.
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- SNOK1986
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05 Mar 2010 09:16 #38803
by SNOK1986
Replied by SNOK1986 on topic Bold / Test E Cycle
wvbosch wrote:
When u go on steroids your body stops producing its own test and uses the steroids as a substitute, when u come off steroids ur test is no where to be seen, therefore taking a PCT will provide you with regainng your natural test back and prevent u from losing all that hard earned muscle u gained thru ur course.
PCT is very imporatant.
Thank you for the info Mr Moose
Will do the PCT as recommended by you. Will also make my cycle 3 weeks longer.
Might be a stupid Q, but what happens if you dont do PCT?
When u go on steroids your body stops producing its own test and uses the steroids as a substitute, when u come off steroids ur test is no where to be seen, therefore taking a PCT will provide you with regainng your natural test back and prevent u from losing all that hard earned muscle u gained thru ur course.
PCT is very imporatant.
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05 Mar 2010 09:49 #38810
by wvbosch
Replied by wvbosch on topic Bold / Test E Cycle
Perfect, thanks guys. Appreciate all the info.
Will definately do the PCT properly. Dont want my head to explode now
Will definately do the PCT properly. Dont want my head to explode now
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05 Mar 2010 10:00 #38811
by SNOK1986
Replied by SNOK1986 on topic Bold / Test E Cycle
good luck with the corse and stay on the forum and learn...end of the the day more u know the better it aids u in bettering yourself...
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05 Mar 2010 10:14 #38812
by wvbosch
Replied by wvbosch on topic Bold / Test E Cycle
Yeah I agree. I have been doing plenty homework over the last few years. I enjoy training. Will definately stay in touch.
What you think of this program? Always like bouncing ideas around.
Weeks 1 and 2
Prime Phase
Max 4 sets per
body part
Slight cardio
Week 3, 4, 5, 6
Blast Phase
Max 12 sets per
body part
No cardio
Week 7 and 8
Cruise Phase
Max 6 sets per
body part
No cardio
Week 9 - Off
Day 1: Chest, Calves
Bench presses – Flat Dumbells
Incline bench presses - Dumbells
Leg Press Calve Raises
Seated Calf Raises
Day 2: Back, Lats, Abs
Chins
Dumbell Rows
Deadlifts
Hanging Leg Raises
Ball Crunches
Day 3: Shoulders, Traps
Presses behind neck
Side Lats
Rear Delts
Bar Shrugs
Dumbell Shrugs
Day 4: Arms
EZ Bar Curls
Alternating Dumbell Curls
Close Grip Bench Press
Reverse Grip Pull Downs
Forearm Lifts
Day 5: Legs
Squads
Leg Extensions
Stiff Leg Deadlift
Leg Curls
Day 6: Rest
Day 7: Rest
What you think of this program? Always like bouncing ideas around.
Weeks 1 and 2
Prime Phase
Max 4 sets per
body part
Slight cardio
Week 3, 4, 5, 6
Blast Phase
Max 12 sets per
body part
No cardio
Week 7 and 8
Cruise Phase
Max 6 sets per
body part
No cardio
Week 9 - Off
Day 1: Chest, Calves
Bench presses – Flat Dumbells
Incline bench presses - Dumbells
Leg Press Calve Raises
Seated Calf Raises
Day 2: Back, Lats, Abs
Chins
Dumbell Rows
Deadlifts
Hanging Leg Raises
Ball Crunches
Day 3: Shoulders, Traps
Presses behind neck
Side Lats
Rear Delts
Bar Shrugs
Dumbell Shrugs
Day 4: Arms
EZ Bar Curls
Alternating Dumbell Curls
Close Grip Bench Press
Reverse Grip Pull Downs
Forearm Lifts
Day 5: Legs
Squads
Leg Extensions
Stiff Leg Deadlift
Leg Curls
Day 6: Rest
Day 7: Rest
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