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Var Dosage, Var Pump
- milktuds
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So should I decrease my Var dosage to 60 or 40mg/day. Will this enable me to do some freaking cardio or what? Or should I leave the cardio out till PCT, try to gain as much muscle now, then start doing cardio again?
I wanted to do 8 weeks of Var but I think I am going to have to cut it short to 6 or 7 weeks max.
Please give your expert opinion.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Inja
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Try push for cardio once or twice a week to keep healthy, but don't obsess about it. Try different cardio forms if you battle with one. Then go back to your normal cardio regime post cycle...
Sorry if I offend you
Its just my point of view
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- Barbell
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Well so far my cycle is going a bit kak. I am on 80mg Var/day along with Prop and Masteron. I can't do any form of cardio because of joint pain and Var pumps. I thought the Var pump was bullshit, but today I had it so bad in my quads I thought they were going to explode, same with calves. Did 10 min stationary bike then I had enough. Got up after and I could barely walk.
So should I decrease my Var dosage to 60 or 40mg/day. Will this enable me to do some freaking cardio or what? Or should I leave the cardio out till PCT, try to gain as much muscle now, then start doing cardio again?
I wanted to do 8 weeks of Var but I think I am going to have to cut it short to 6 or 7 weeks max.
Please give your expert opinion.
Im entering my 3rd week on Var, 60mg pd and the pumps I get down my back are crazy. I normally run about 3 ks in 20 minutes at between 4-5 % incline, yesterday I got less than a KM and my back just tightens right up so I had to get on the stairmaster then bike. Ended up doing a ton of ab work. Ive actually reduced cardio to 2x a week.
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- milktuds
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Ride it out and get massive.
Try push for cardio once or twice a week to keep healthy, but don't obsess about it. Try different cardio forms if you battle with one. Then go back to your normal cardio regime post cycle...
OK, I'll ride it out and get massive. Nomad Var was shit. LP Var poes my hard.
Gonna stick to 80mg/day.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Brandon
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"Shut the fuck up and lift"
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- Barbell
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thank fuck for this forum! ive been battling with pain in my calves and lower back and its so bad I cant walk sometimes, but know i knw that its connected to the 100mg pd of var im taking
i can do cycling, but running and playing touch are a no-no for me which sucks cos i need to be able to run 2.4km in under 10 mins before jan lol
ditto...running is almost a no no... :laugh:
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- North_Boy1
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Brandon wrote:
thank fuck for this forum! ive been battling with pain in my calves and lower back and its so bad I cant walk sometimes, but know i knw that its connected to the 100mg pd of var im taking
i can do cycling, but running and playing touch are a no-no for me which sucks cos i need to be able to run 2.4km in under 10 mins before jan lol
ditto...running is almost a no no... :laugh:
And why on earth would you want to run 2.4km in under 10 min anyway......haven't you got a car?
If everybody does it, is it still cheating?
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- Barbell
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Brandon must be meeting up with his old corporal... :woohoo:
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- Brandon
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"Shut the fuck up and lift"
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- 00pump
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"Whether You Think You Can or Can't, You're Right"--Henry Ford
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- Brandon
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"Shut the fuck up and lift"
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- Empire
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well ill lose a bit at first, but once im in my regiment etc etc then ill carry on with the gear (if i can find a good dealer over there!)
and if u dont get tested after your weekends off... a mate of mine got kicked out the british army for being drug tested where he tested positive for testosterone
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"Shut the fuck up and lift"
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- Inja
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Sorry if I offend you
Its just my point of view
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- HaVoK
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@HaVoK this LP var is amazing. seen some great results, but not size wise. I wanted strength and quality gains and so far, thats exactly wat i have got
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- milktuds
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Cardio aside, is ur var giving results? any big strength gains etc..?
This week the magic started happening. Squats went up 15kg today. Will see what will happen with shoulders, triceps tomorrow. Well I gained 6kg in 3 weeks, don't know how much is fat, water and muscle. Using the Var along with Masteron and Prop.
Joints are better since I have been taking in extra Olive Oil, but not good enough for high impact cardio. The Var pumps are insane. After I did squats and stiff leg dead-lifts my lower back was pumped to the max.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Brandon
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anyway, off to play touch now so wish me luck haha
"Shut the fuck up and lift"
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- milktuds
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If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Bruce Lee
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- Brandon
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"Shut the fuck up and lift"
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