6 weeks till holiday - #bodyfat% must fall

  • decklan
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07 Nov 2017 14:40 #213384 by decklan
hi all

Total cycle - 10 weeks

Currently on Test cyp 350mg per week + Anavar 60mg per day

Train 5 days a week - Strength and cardio ( switch between steady state and HIIT )

35 years old

Started 5 weeks ago with Test/Anavar @ 17% BF 101KG

I can see a difference in lean mass as well as some lines forming

I know steroids does not help reduce fat ( diet and cardio does )

but i am 6 weeks out - and what to drop as much BF as I can - without compromising muscle

Do not want to compete but any aid will do in this short period of time....

suggestions what i can add to help me ?

i do not have any fat burners etc - only yohimbine

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  • Hoosain
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07 Nov 2017 15:26 #213387 by Hoosain
Replied by Hoosain on topic 6 weeks till holiday - #bodyfat% must fall
you just mentioned how to reduce fat but still asking here.

Work on your diet. There is no other quick fix.

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  • Robbie
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10 Nov 2017 10:09 #213466 by Robbie
Replied by Robbie on topic 6 weeks till holiday - #bodyfat% must fall
Get some Cenbutherol to go with your Yohimbine. Dose Yohimbine @ 20mg per day and Clen @ 40mcg per day. Up the dose of Cen by 10mg every four days but dont exceed 100mcg per day. 120mcg of Clen is the maximum so play safe at 100mcg. Along with a clean diet and training it will boost your fat loss by plenty. If you are going to get some Clen remember to either cycle 2 weeks on 1 week off or use a brocodialator along side it if you choose to stay on for longer.
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  • Oom G
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10 Nov 2017 10:32 #213469 by Oom G
Replied by Oom G on topic 6 weeks till holiday - #bodyfat% must fall
refine your diet and introduce some more cardio

clen and Yohimbine is a good combination, but can't comment if it will assist during your current cycle though.
if you do take Clen just remember to watch your HR as it doesn't play well with HIIT

what about your PCT though?

you say 6 weeks till holiday, what about your waiting period until your PCT should start.
if you on an oral for 10 straight weeks your liver surely wont be too impressed , so you wont be able to use another oral during your bridge period.

if you don't keep your training and diet in check after your cycle and complete a proper PCT then all you hard work and gains wont be around for too long.

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  • decklan
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10 Nov 2017 12:41 #213476 by decklan
Replied by decklan on topic 6 weeks till holiday - #bodyfat% must fall
pct 1 - clomid and nolvadex

will start pct 36 days after last pin -

will only use var for 8 weeks - not the full 10 weeks as do not want to put to much strain on the liver.

i do have clen on hand. and will check HR
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