Primo cycle for competitive exercising

Okay so it's no secret that gear is rife in the world of people that like to compete against each other in exercising (Crossfit :lol: ) Both locally and especially at top international level people are juicing it up to the max.

I am hoping to get some help in designing a crossfit "super-cycle" for competitive atheletes (elite level)

@Oupa if you would be so kind as to help out I would really appreciate it
And if anyone else has experience with cycles specifically for crossfit please add your opinions as well.

The main goal would be to put on quality lean muscle, improve strength and endurance but without putting on too many extra kg's. I know getting heavier is inevitable but I don't want to add too many kilos to my frame as that just makes moving harder.

So based off Oupa's original crossfit cycle this is what I was thinking. All PGW and LP products. HGH - whatever I can find as Keifei seems to be rare now.

Week 1 to 4 - 200mg Test Prop per week (for frontload)
Week 1 to 6 - 60mg Anavar everyday (frontload)

Week 3 to 20 - 500iu HCG (Split Monday and Friday)
Week 1 to 26 - 3iu HGH everday

Week 1 to 20 - 60mg Proviron everyday
Week 1 to 18 - 20mg GW 501516 everyday
Week 1 to 16 - 600mg Primo (Split Monday and Thursday) (is it worth going to 800mg here Oupa?)
Week 1 to 16 - 250mg Test Cyp (Split Monday and Thursday) (or is 125mg a week sufficient Oupa?)
Week 1 to 16 - 150mg Masteron Enan (Split Monday and Thursday)

Week 16 to 18 - 200mg Test Prop (Bridge)
Week 16 to 20 - 60mg Anavar (Bridge)

PCT - Clomid/Nolva/Aromasin


So what are your thoughts?

Oh, stats

I'm just under 6 foot tall
Weight - 95kg
bf - 14% (caliper skinfold test at bio)
cycle number 6 or 7

Good post, i will work through it. I can tell you now 600mg PGW is the sweet spot, and if the test is PGW, 125mg is perfect. The masteron can change, but drop the proviron, whats your age?

125mg Test Cup Oupa?

Oupa wrote: Good post, i will work through it. I can tell you now 600mg PGW is the sweet spot, and if the test is PGW, 125mg is perfect. The masteron can change, but drop the proviron, whats your age?

Thanks so much Oupa, really appreciate it. I am 37 bud.

Why would you drop the proviron if I may ask? and what should I change the Masteron dosage to?

I'm pretty excited about this cycle :woohoo:

Sorry Oupa one more question, apart from the Masteron dosage and dropping the Proviron ones, do you think the length of the cycle is good? Should I extend it or leave as is?

If you drop the proviron, which i did, and up the masteron to 300mg per week, you will save some cash without sacrificing strength. Just make sure you get the PGW masteron 150 with the prop & enan esters

Leave the cycle length as is, its a good one. Enjoy

Thanks so much Oupa! I really appreciate the help. I will do as you say and get back to you guys on my results.

+1 (if I could I'd give you 100)

Oupa wrote: If you drop the proviron, which i did, and up the masteron to 300mg per week, you will save some cash without sacrificing strength. Just make sure you get the PGW masteron 150 with the prop & enan esters

Leave the cycle length as is, its a good one. Enjoy

Okay I'm Kicking off today :woohoo:

@Oupa just to confirm, I'm dropping the the Cyp to 125mg a week and upping the Masteron to 300mg per week and keeping Primo at 600 (All PGW of course) I also dropped the proviron as you suggested, thank you. You still agree with all of this?

Really looking forward to it. Thanks once again for all the help

Good to go bud, enjoy

Nice cycle... You're going to look lean and polished! Enjoy


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Thanks guys,

I'll update from time to time to let you know how it goes

Yes Ninja want to see a full update!