K.O's Deca Bulking cycle

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06 Jun 2016 01:42 #200063 by K.O.
K.O's Deca Bulking cycle was created by K.O.
Hi guys - It's bulking time!! What do you guys think of my bulking cycle, nothing too hectic just the good old fashioned test & Deca cycle. I have done test E and NPP with test prop as a kickstart - worked wonders B) However I really do want to try long ester Deca and don't mind the wait!

Quick background:
Training for +/- 5 years.
Age : 21
Length : 178cm
Weight 79 kg (around 10-11% bodyfat)

(Weighed 85kg end of November last year 9% bodyfat, 2015, but due to an operation I lost a tremendous amount of weight after no eating for 2 weeks and almost no walking for a month. I started back on 72kg in January 2016 and worked hard to back to where I am now and.)


Proposed cycle:

Week 1-4 Superdrol 30mg ED (LP)
Week 1-10 Deca (PGW) 600mg p/week
Week 1-12 Test Enanthate 600mg p/week (PGW)

PCT: Chlomid/Nolvadex/HcG/(Letrozole on hand for incase)


Then obviously my diet will be as far as on point as I can get it! Extra supplements will include a Mass builder protein shake, Maltodextrin carb supplement and multivitamins.

Will be looking to get 3200 calories in on training days and 2700 on non training days.
Carbs 50% Fats 20% Protein 30 %

Questions:

1) Advice/opinions/changes on the cycle?
2) Do i need to lower my mg's of Deca in order to have a better test/deca ratio or will it be fine? - I didnt have any deca dick or erection problems on the NPP at 450mg per week.
3) Would it be better to have a macronutrient ratio of 40% carbs 30% protein 30% fat?

Long post but might as well do it properly, thanks hope I can get some great feedback ;)

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  • Rooi Bul 86
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06 Jun 2016 09:15 - 06 Jun 2016 09:20 #200074 by Rooi Bul 86
Replied by Rooi Bul 86 on topic K.O's Deca Bulking cycle
Hi Bud.
With Sdrol and Decca definitely add Cabaser/caber...For PCT go with PCT 3 replace Ovidrell with HCG...

Diet I would change the protein and carbs around...40% Protein 30% Carb 30% Fat..

It is on you. It always has been...
Last edit: 06 Jun 2016 09:20 by Rooi Bul 86.
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06 Jun 2016 09:45 - 06 Jun 2016 09:47 #200080 by K.O.
Replied by K.O. on topic K.O's Deca Bulking cycle
Thank you for the input Rooi Bul.
I totally forgot about cabaser I will be adding that in as well then. And yes I do have HcG in the pct and no ovidrel so I did replace it.

I also thought the macro's should be more to the 40% carbs 30% protein 30% fat, I can always adjust this after a few weeks if I find I need to.

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Last edit: 06 Jun 2016 09:47 by K.O..

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  • Oupa
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06 Jun 2016 09:46 - 06 Jun 2016 09:46 #200081 by Oupa
Replied by Oupa on topic K.O's Deca Bulking cycle
600mg Deca a week for a 79kg guy ?
Last edit: 06 Jun 2016 09:46 by Oupa.

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06 Jun 2016 09:48 #200082 by K.O.
Replied by K.O. on topic K.O's Deca Bulking cycle
I don't know Oupa is it a bit high? What about 500mg a week rather?

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06 Jun 2016 09:54 #200084 by Oupa
Replied by Oupa on topic K.O's Deca Bulking cycle
That's a high dose cycle for me and i am 120kg lean.

I would be around 450mg per week
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06 Jun 2016 09:58 #200085 by K.O.
Replied by K.O. on topic K.O's Deca Bulking cycle
Okay I hear you thanks Oupa. Is this because at that dosage I won't find more results or extra benefit? Or is it because of the suppression of the test that will become too much and sides?

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  • Pyroclasm
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15 Jun 2016 22:09 #200603 by Pyroclasm
Replied by Pyroclasm on topic K.O's Deca Bulking cycle
You will get the same results from the 450mg as the 600mg, but lots more sides from the latter. Also lots more receptor down-regulation which means your next cycle will be less potent.

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  • Demolish
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17 Jun 2016 11:32 #200637 by Demolish
Replied by Demolish on topic K.O's Deca Bulking cycle
and also with regards to the "mass builder" shakes, are you making your own with whey + oats etc or the big sugar laden buckets?

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