2 Knee Operations Recovery Advice Please

ninjajuice
Topic Author
Platinum Member

04 Mar 2016 08:23 #196963 by ninjajuice

Replied by ninjajuice on topic 2 Knee Operations Recovery Advice Please

U-Steroids

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Muscleaddict
Moderator

04 Mar 2016 10:55 #196966 by Muscleaddict

Replied by Muscleaddict on topic 2 Knee Operations Recovery Advice Please

USteroids HGH I'd go with 4IU/day. 40mg var for 2 months and then see how things are. Test dose depends on what you want from it.

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ninjajuice
Topic Author
Platinum Member

06 Mar 2016 14:50 #196987 by ninjajuice

Replied by ninjajuice on topic 2 Knee Operations Recovery Advice Please

The test would really just be there to prevent gyno. I don't want to bulk are too much strength and place more train on the tendons. Don't need the tearing again. Ever!!!

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ninjajuice
Topic Author
Platinum Member

08 Mar 2016 08:38 #197018 by ninjajuice

Replied by ninjajuice on topic 2 Knee Operations Recovery Advice Please

250mg PGW Test cyp once a week?

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ninjajuice
Topic Author
Platinum Member

08 Mar 2016 13:11 #197031 by ninjajuice

Replied by ninjajuice on topic 2 Knee Operations Recovery Advice Please

I don't want to start a new thread. Is 250mg Test cyp a safe amount for this "rehab" faze or should I use 125mg?

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Oupa
Moderator

08 Mar 2016 14:28 #197035 by Oupa

Replied by Oupa on topic 2 Knee Operations Recovery Advice Please

Your still mid 20's ?

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ninjajuice
Topic Author
Platinum Member

08 Mar 2016 15:36 #197037 by ninjajuice

Replied by ninjajuice on topic 2 Knee Operations Recovery Advice Please

I wish, almost 36

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Oupa
Moderator

08 Mar 2016 15:56 #197038 by Oupa

Replied by Oupa on topic 2 Knee Operations Recovery Advice Please

250mg test

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ninjajuice
Topic Author
Platinum Member

08 Mar 2016 16:12 #197042 by ninjajuice

Replied by ninjajuice on topic 2 Knee Operations Recovery Advice Please

Really appreciate it. Thank you

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PraetorXII
Platinum Member

06 Apr 2016 16:34 #197777 by PraetorXII

Replied by PraetorXII on topic 2 Knee Operations Recovery Advice Please

Ive also had an ACL injury and Surgery recently , done at Bio and she said I have to bulk muscle now but my legs are heavy stubborn, I can squat 220kg and press 200kg easy now on legs but it doesn't look like they got bigger, stil have some pains now and then but it seems to me like I'm getting nowhere.

I was condidering hGH and deca but for how long and what quantities? And will it actually really help?

If you keep doing what you've been doing
You gonna keep getting what you've been getting...

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Oupa
Moderator

07 Apr 2016 08:09 #197793 by Oupa

Replied by Oupa on topic 2 Knee Operations Recovery Advice Please

Legs takes time bro, gh and deca wont build big wheels in one cycle.

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Hormonas
Platinum Member

07 Apr 2016 08:29 #197795 by Hormonas

Replied by Hormonas on topic 2 Knee Operations Recovery Advice Please

As Oupa said, time and a few cycles. Be careful not to push your legs too hard, squatting and pressing big weights is great until you injure yourself again. Rather lower the weight and go through the full range of motion and do more reps while focusing on good form. That's just from an injury standpoint.

Sent from my iPhone using Tapatalk

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PraetorXII
Platinum Member

07 Apr 2016 12:53 #197814 by PraetorXII

Replied by PraetorXII on topic 2 Knee Operations Recovery Advice Please

think it might be too late ..... :sick: im already limping, think I shouldn't have kicked the punching bag...

If you keep doing what you've been doing
You gonna keep getting what you've been getting...

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Hormonas
Platinum Member

07 Apr 2016 14:33 #197818 by Hormonas

Replied by Hormonas on topic 2 Knee Operations Recovery Advice Please

PraetoriusXII wrote: think it might be too late ..... :sick: im already limping, think I shouldn't have kicked the punching bag...

Kicking is dangerous because you'll be relying on ligaments and tendons to stop your leg from overextending or twisting and then when they are about to do their job - you kick the bag and it stops your leg moving anyway. So it's definitely something to stay away from for a while until you are fully recovered. I hope you heal up soon...

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OPTRON
Platinum Member

07 Apr 2016 14:53 #197819 by OPTRON

Replied by OPTRON on topic 2 Knee Operations Recovery Advice Please

@ PraetoriusXII: No disrespect bud, but if you don't look after that injury, steroids wont help. It can help you heal, but it definitely wont fix damage prior to recovery. You have to take it easy and respect the rehab. I know its very frustrating as I am also in rehab phase after tendon-repair surgery.

Goodluck!

Sore today, strong tomorrow!!!

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PraetorXII
Platinum Member

07 Apr 2016 14:59 #197821 by PraetorXII

Replied by PraetorXII on topic 2 Knee Operations Recovery Advice Please

Thanks mate will take it easy for now I though that I was doing good in recovery up to now... I guess not.... luckily not taking anything now, when they say gH helps tendons do they actually mean that they rebuil or make new attachment fibres or make them thicker, stronger?

If you keep doing what you've been doing
You gonna keep getting what you've been getting...

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Ravage
Senior Member

07 Apr 2016 21:39 #197839 by Ravage

Replied by Ravage on topic 2 Knee Operations Recovery Advice Please

Im still on HGH for my hamstring tear and as much as HGH helped with the repair process, there is no substitute for the therapy I nave been recieving.

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OPTRON
Platinum Member

09 Apr 2016 06:29 #197872 by OPTRON

Replied by OPTRON on topic 2 Knee Operations Recovery Advice Please

HGH isn't a special tendon repair tool, it only enhance the body's natural healing process. That's why your main priority should by rehab and recovery according to a layout plan. Use the HGH and Anavar as a bonus. Works excellent for me while going through my rehab phase. I am four weeks in after tendon and meniscus repair surgery and I am feeling great.

Regarding tendons, you can also ask your doc about PRP (PLATELET-RICH injection), the best treatment money can buy for tendon injury. They inject your own blood into your damage tendon which speeds up recovery as tendons don't have natural bloodflow for healing.

Sore today, strong tomorrow!!!

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