3rd cycle-recomp

  • G-man
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17 May 2015 12:28 #185655 by G-man
3rd cycle-recomp was created by G-man
Good Day Gents

I'm going to give you my 3rd cycle proposal.
Feel free to chime in and give some advice:)
My goal for this cycle is body recomposition.

firstly my stats are:
age:33
height:1.79
weight:92 kgs
bodyfat% :17-18

*week 1-14:sustanon @700mg/week consisting of 3 pins mon/wed/fri.
*week 14-20:masteron prop@350/ week eod injections.
*winnies bridge:50mg per day.

I'm also throwing in some GH starting off at 2.5 iu's per day then working my way up to 5 iu's .I'll be running the GH till the end of the year.

*AI:I have arimidex on hand
*PCT:2 weeks clomid @ 50mg/day and nolvadex 4 weeks at 20mg/ day

I am not kickstarting this cycle with a oral as generally I hate orals and that is why I chose the sust blend,so I'm hoping the prop ester will help me kickstart a bit:)I do how ever feel that the winnies is necessary at the end of my cycle.

I've also decided not to add another injectable into the mix(except masteron) as it is only a recomp cycle and I'm not looking for crazy massive gains.

some other ideas I have :adding test prop from week 15-17 then using test suspension until PCT??reason being so I have test in my body till PCT coz the time of bridge really messes with my emotions haha.

Diet will be clean ofcourse....I'm just thinking if keeping my calories at maintenance throughout the cycle or can I eat above maintenance considering i have the GH to help me stay lean...does this make sense?

please forgive me if there are any ignorant comments in my post.this is why I made up the post so I can learn a bit more.

Kind Regards
G-man

if everything in the world made sense,life would be senseless.

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  • Oupa
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17 May 2015 12:35 - 17 May 2015 12:36 #185656 by Oupa
Replied by Oupa on topic 3rd cycle-recomp
Honestly i think you missed it with this one G...

Your bodyfat @ 18% with your height of only 1.8 @ 92kg and then wanting to inject 700mg test. GH to help you stay lean with your current stats? Rough night last night ? :whistle:
Last edit: 17 May 2015 12:36 by Oupa.

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  • G-man
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17 May 2015 12:40 #185658 by G-man
Replied by G-man on topic 3rd cycle-recomp
lol okey thanks Oupa ...I don't drink btw;)
but please if you have any advice with the cycle I would really appreciate it.should I get my bodyfat a bit lower then??
I was thinking coz it's a recomp cycle it's not really necessary.
I must admit the cycle is a bit experimental tho.
and I have zero experience with GH.

if everything in the world made sense,life would be senseless.

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  • mike87
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17 May 2015 16:04 #185664 by mike87
Replied by mike87 on topic 3rd cycle-recomp

Oupa wrote: Honestly i think you missed it with this one G...

Your bodyfat @ 18% with your height of only 1.8 @ 92kg and then wanting to inject 700mg test. GH to help you stay lean with your current stats? Rough night last night ? :whistle:


Is there a rule of thumb for max amount of body fat if one want to inject test ?

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  • lobo
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17 May 2015 16:39 #185668 by lobo
Replied by lobo on topic 3rd cycle-recomp
Most would say below 15% but the lower the better with steroids like masteron and anavar below 10% is optimal to get the most out them.
The following user(s) said Thank You: mike87

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