2015

  • donkiekong
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28 Oct 2014 18:37 #176785 by donkiekong
2015 was created by donkiekong
Hay gents

so was just wondering about some of you guys opinion

In 2015 I would like to start the beginner bulk cycle once my bodyfat drops to 12%

My goal is to compete I'm not doing this just to look good and brag like 90% of people do I actually want to kickstart my bodybuilding career

2015 I will be 22 years , I'm 1.86m and we will still have to see what the weight would be on 12%

Is it oky to start of with the beginner bulk cycle , maybe run the same cycle 2 time and then go for stronger steroids

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  • Lex
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28 Oct 2014 21:48 #176801 by Lex
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When u mean run the same cycle two times ? U mean like one cycle pct then break then that cycle again ?

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  • donkiekong
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29 Oct 2014 08:17 #176811 by donkiekong
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Yes exactly like that , finish a complete cycle with full pct , time on cycle and pct = time of cycle and then run the exact same cycle again maybe then switch the cyp fot test E

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  • Rhino
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29 Oct 2014 09:33 #176813 by Rhino
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You may be one of the lucky ones who never need to do anything other than Test and grow like a weed. Your first couple of cycles should all be test based this is a marathon not a sprint.
Plan one cycle at a time and see how you recover and go from there, don't think to far ahead. I no you like the idea of competing but until you strip the fat and build up your physique you don't no if you even have the genetics for it yet, your hight already counts against you and we all need to assess and be realistic about our bodies before taking risks needed to compete.

Go big or go home...
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29 Oct 2014 11:02 #176818 by donkiekong
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Oky ja that is true what you say rhino that was very well put

My hight is a big downfall , even a great bodybuilder like dennis wolf still struggles to get his frame full so I don't even want to know how long I will take to be competition ready

If I'm at 12% bodyfat by 2015 , could I post a couple of pictures for some of the seniors to have a look ?

I do have a picture when I was quite lean before my bulk??

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  • Rhino
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29 Oct 2014 11:21 - 29 Oct 2014 11:22 #176820 by Rhino
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Even Denis is only 1.8m tall...Sure post them.

Go big or go home...
Last edit: 29 Oct 2014 11:22 by Rhino. Reason: Spelling

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29 Oct 2014 11:28 #176822 by donkiekong
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29 Oct 2014 11:33 #176823 by donkiekong
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This was end 2013 , 2014 is started bulking up a bit and used mass builders ( big Mistake) , but I corrected my diet and bulk with fairly good results all natural though

And now I'm shedding the fat and trying to work my self down to 12%

I'll send some newer pics once I reach my goal
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29 Oct 2014 12:06 #176835 by donkiekong
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So guys what do you think?? Any Potential you guys see ??

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  • Rhino
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29 Oct 2014 12:11 #176837 by Rhino
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You really need to pick up more Beef before anyone can judge Bud but I don't see a reason why you can't follow your Goal. Face it by the time you cut and get 2 cycles under your belt your realistically looking at 2116 before you'll even no.

Go big or go home...
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29 Oct 2014 12:20 #176841 by donkiekong
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Thanks rhino , and I think I picked up quite a bit of muscle mass in 2014 but will show you guys as soon as I work my self down to 12%

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06 Nov 2014 16:26 #177299 by donkiekong
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Hay guys

Could anyone maybe give me a estimate of what you guys think my body type is?

Eco
Meso
Endo

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  • Oupa
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06 Nov 2014 17:06 #177300 by Oupa
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Meso.

You need to feed that body, its got potential.
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06 Nov 2014 17:30 #177302 by donkiekong
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Thank you oupa

I'm working om my bf % at the moment , as soon as I can see my abs again I'll post some pics again

And form there on we can work forward

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