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Bridging on beginner bulking cycle
- MrB
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Please advise.
I have 3 weeks left, on the beginners bulking cycle before the bridging period.
Would like to use something during Bridge! What's best to use and how much?
Read in the forums recently about taking Anavar with this cycle during the bridge!
Would love some info!
thanks
mr B
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- PoisonedPulse
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But generally its either winny/var and proviron,
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- MrB
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Goal is to reach 80kg by December ( with my diet of coarse). Have been picking up good defenition and some good gains! Would like to bulk up slightly more! But not like a pregnant chick!
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- Rhino
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Go big or go home...
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- Oupa
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- MrB
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- MrB
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PCT:
1x HCG 5000iu!
1x Clomid (50mg x 15)
1x Nolvadex (20mg x
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- Oupa
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Your tbol dosage depends on your size and stats, but 40mg is preferred as a norm and works well.
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- MrB
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- Oupa
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- MrB
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Oupa, when you say adjust my diet, what do you mean exactly?....what changes should I be doing to my diet?Oupa wrote: bulking up, don t use anavar. You can bulk some more with Winnie or Tbol and adjust your diet.
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- Hudlim031
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MrB wrote:
Oupa, when you say adjust my diet, what do you mean exactly?....what changes should I be doing to my diet?Oupa wrote: bulking up, don t use anavar. You can bulk some more with Winnie or Tbol and adjust your diet.
Not to hi-jack your post.
Been wondering the same thing. I am taking Winstrol in bridge and don't know whether I should Stick with high Cal intake and keep Carbs high or cut carbs out while using Winstrol ???
Goal is to lose fat and get a ripped look.
It's simple, if it jiggles, it's fat. - Arnold Schwarzenegger
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- MrB
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Oupa wrote: Post your diet and let the boys look at it.
6:00 am - cooked oats, table spoon peanut butter, and 24 g whey
9:00 am - chicken breast, brown rice, cup of green beans
12:00pm - same as above
3:00 pm - same as above
5:15: pm ( before leaving for gym ) an apple, 5 eggs, 24g whey protein
Gym from around 6 to 7pm ( drink a bottle of amino boost bcaa )
As is leave gym ( in the parking ) I have 24g of whey with L- glutamine and an apple
8:00 pm - chicken breast, white basmati rice and brocolli
Before bed - casseien protein shake with L- glutamine
Also eat a handful of almonds during the day, a multi vitamin, and omega 3
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- smally99
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chicken breasts?
brown rice?
howmany grams of oats,rice and chicken are you having?
what amount of calories are you currently eating?
what's your stats?
drop the apple pre work out and have a bananas instead..
not sure what's the pros opinion on Apple and banana post workout..
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