G-man's second cycle/log

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14 Aug 2014 13:02 #173326 by G-man
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guys I'm curious what u think about a masteron prop/var bridge??any thoughts on this?

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14 Aug 2014 13:11 #173328 by Oupa
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fckin potent !
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14 Aug 2014 13:16 #173329 by Rhino
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G-man wrote: guys I'm curious what u think about a masteron prop/var bridge??any thoughts on this?


That's what I'm running at the moment. Very good if your BF is in single figures if your BF is on the higher side it won't be worth the cash.

Go big or go home...
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14 Aug 2014 14:55 #173333 by RonTheSaveg
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G-man wrote: yeh thanks,Ron.I think it's mostly my diet that's quite spot on and also the lack of alcohol that's maybe helping me gain some weight hehe.
When did u start picking up strength from the Tbol,dude?


G, my bru, can't really say it increased a great deal hey. But I agree with Mike, the strength is there, I assure you. You just need to unleash it. Don't overthink the strength my bru, as long as the mirror is showing you a picture of growth, that's what is important! The strength will come as you grow! Also remember 'good form' must ALWAYS be above 'strength' You don't wanna hurt yourself.

And yeah, good, stay away from the Alcohol, it just sets you 10 steps back and put unnecessary stress on your body. ;)
You're doing things right!! Keep it up and really enjoy the cycle!

"Obsessed is a word the lazy use to describe the Dedicated!! "
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21 Aug 2014 17:02 #173651 by G-man
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Rhino wrote:

G-man wrote: guys I'm curious what u think about a masteron prop/var bridge??any thoughts on this?


That's what I'm running at the moment. Very good if your BF is in single figures if your BF is on the higher side it won't be worth the cash.

okey so Rhino I'm not as lucky as you to have single figure BF but I was hoping I could gain something fromthe anti-estrogen effects from the compound and maybe it would help me get rid of the excess water I gained from the test cyp??just a theory...
could you u tell me how you running it as your bridge please....
I Was thinking of running it at between 300/400 mg per week from say week 10 to week 14.How does that sound?

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21 Aug 2014 17:09 #173652 by G-man
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RonTheSaveg wrote:

G-man wrote: yeh thanks,Ron.I think it's mostly my diet that's quite spot on and also the lack of alcohol that's maybe helping me gain some weight hehe.
When did u start picking up strength from the Tbol,dude?


G, my bru, can't really say it increased a great deal hey. But I agree with Mike, the strength is there, I assure you. You just need to unleash it. Don't overthink the strength my bru, as long as the mirror is showing you a picture of growth, that's what is important! The strength will come as you grow! Also remember 'good form' must ALWAYS be above 'strength' You don't wanna hurt yourself.

And yeah, good, stay away from the Alcohol, it just sets you 10 steps back and put unnecessary stress on your body. ;)
You're doing things right!! Keep it up and really enjoy the cycle!

Ron,thanks for the motivation:)so yes I'm quite enjoying the Tbol and I think it was the right compound to use with my BF% ...my muscles feel alot fuller and harder and it's definately changing the shape of my physique.
I am definately stronger but it's not overly dramatic.
I hope your doing good,brutha:)

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22 Aug 2014 09:26 #173664 by G-man
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guys I changed my pinning schedule from Mon/Thurs to Mon/Fri...is this going to be a problem?

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22 Aug 2014 09:38 #173665 by Oupa
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Long ester injectables no probs
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25 Aug 2014 19:09 #173733 by Pyroclasm
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Makes no difference.

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08 Sep 2014 11:46 - 08 Sep 2014 11:47 #174225 by G-man
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okey guys so I'm in week 7 of my cycle.
I have no sides thus far,which is weird cause last time I got back pimples and also no bloat to speak of.
I feel my mood has improved but that's about it,no really good strength gains and also I'm stagnating at 95kgs.
I'm curious does my body react differently to test cause on my last cycle I went through the same kind of pattern.
Weight gains stagnating around week 5-7 and only in week 8 did my strength go through the roof and my weight start picking up nicely again.
I really wanna hit the 100kg mark and I also want really decent strength gains so any advice or critique would be appreciated.

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Last edit: 08 Sep 2014 11:47 by G-man.

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08 Sep 2014 13:02 #174229 by RonTheSaveg
Replied by RonTheSaveg on topic G-man's second cycle/log
Hey G!

Glad you are good. Thanks for the up date bud. ;)

From my experience, I have found that it's all in the eating. You gotta eat BIG to get BIG! And you may think you are. But in fact you are not. Some weekends I drop my Calories a bit and when I get them back to normal in the week, I can feel a huge difference in my muscles hardening and I just feel a lot fuller, bigger and even more vascular! And I have soooo much more energy to push harder for my sessions.

My view... It's all in your nutrition bud! You WILL gain if your nutrition is on point! You gotta literally eat until you wanna gag sometimes, when on cycle. Trust me! ;)

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08 Sep 2014 13:17 - 08 Sep 2014 13:17 #174231 by Mince
Replied by Mince on topic G-man's second cycle/log
My weight started to get stagnent on my 5th week aswell bump up your diet a bit.
Like i see it you weighed 89kg at the start your body is now on 95kg so your body is use to what u ate. I added one meal extra and my weight shot up again
Last edit: 08 Sep 2014 13:17 by Mince.

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08 Sep 2014 19:39 #174252 by Pyroclasm
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G-man wrote: okey guys so I'm in week 7 of my cycle.
I have no sides thus far,which is weird cause last time I got back pimples and also no bloat to speak of.
I feel my mood has improved but that's about it,no really good strength gains and also I'm stagnating at 95kgs.
I'm curious does my body react differently to test cause on my last cycle I went through the same kind of pattern.
Weight gains stagnating around week 5-7 and only in week 8 did my strength go through the roof and my weight start picking up nicely again.
I really wanna hit the 100kg mark and I also want really decent strength gains so any advice or critique would be appreciated.


It just means that you are a late bloomer.

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08 Sep 2014 20:14 #174254 by Mince
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LOL Late bloomer

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08 Sep 2014 20:29 #174256 by G-man
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Pyroclasm wrote:

G-man wrote: okey guys so I'm in week 7 of my cycle.
I have no sides thus far,which is weird cause last time I got back pimples and also no bloat to speak of.
I feel my mood has improved but that's about it,no really good strength gains and also I'm stagnating at 95kgs.
I'm curious does my body react differently to test cause on my last cycle I went through the same kind of pattern.
Weight gains stagnating around week 5-7 and only in week 8 did my strength go through the roof and my weight start picking up nicely again.
I really wanna hit the 100kg mark and I also want really decent strength gains so any advice or critique would be appreciated.


It just means that you are a late bloomer.

haha funny thanx for the solid feedback,bud.

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08 Sep 2014 21:11 - 08 Sep 2014 21:12 #174257 by G-man
Replied by G-man on topic G-man's second cycle/log
I'll post a breakdown of my diet and you guys are more then welcome to tell me what's wrong with it:

Meal 1:2 egg whites/2 whole eggs.Cup of oats.25g of whey protein.

training

Post workout:25g Whey.50g Glucose.5g Glutamine.

meal 2:250g Ostrich mince.1/2 cup of broccoli.125g Brown Basmati rice.handful of almonds.

Meal 3:2 rice cakes/2 slices of 100% Rye bread.2tbl spoons of Peanut butter.6 egg whites.

Meal 4:50g biltong.25g Whey.2bananas.1/2 cup of oats.5g Glutamine.

Meal 5:250-300g of chicken breast.125g sweet potato.tbl spoon olive oil.

Meal 6:25g Whey.2bananas.handful of almonds.

Meal 7:Can of Tuna.half a avo and side salad.

Meal 8(bedtime):250g low fat cottage cheese.5g Glutamine

Notes:Thinking of adding some flax seed oil/ground flax seed to my protein shakes.
Also I take 1000mg fish oils 4 times per day
and a multi-vitamin .

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Last edit: 08 Sep 2014 21:12 by G-man.

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08 Sep 2014 21:15 #174258 by G-man
Replied by G-man on topic G-man's second cycle/log
if my calculations ate correct that's should give me just over 4000cals.

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11 Sep 2014 17:57 #174402 by RonTheSaveg
Replied by RonTheSaveg on topic G-man's second cycle/log
I'd up your carb intake for every meal by at least 25% and see how your body reacts. I personally like your diet!

Just for interest I'm probably chowing at least double if not more than that amount and I'm 15kg's lighter then you, obviously a lot shorter as well. On a bad day I get in about 6500 cals and on a good day I manage between 7000 and 7500! :woohoo:

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11 Sep 2014 21:44 #174408 by G-man
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Ron,thanks for the reply man.yes I think you might just be spot on....I have added a couple of things now as well ,so kind of feel like I might be on track.

wow dude 6000 to 7500 calories that's amazing:)unfortunately im a endomorph so can't take so many calories in otherwise it just turns to fat...I have to closely watch what I eat.

Thanx again for the feedback...hope you still pushing hard,bud.

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11 Sep 2014 21:55 #174409 by Kuifie
Replied by Kuifie on topic G-man's second cycle/log
Keep them going Gman. when asked how many grams of protien you eat. follow Arnolds answer. All of them. best of luck bud

Give me the strength to forgive those who curl in the sqaut rack

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12 Sep 2014 11:46 #174427 by G-man
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kuifie,your monster!thanks bro:)

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12 Sep 2014 12:23 #174428 by Mince
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Hows the cycle going Gman ?

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12 Sep 2014 15:55 #174447 by Oupa
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7000 calories with whole foods is not an easy job :P

I can do 20 000 eating crap ;)

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15 Sep 2014 09:56 #174510 by G-man
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Mince wrote: Hows the cycle going Gman ?

Mince,I'll give you an update by the end of this week...let's see how it goes:)thanks for the interest ,bud

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15 Sep 2014 10:00 #174512 by G-man
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Oupa wrote: 7000 calories with whole foods is not an easy job :P

I can do 20 000 eating crap ;)

yeh Oupa imagine you can grow on eating burgers,pizza and pudding...life would be so good:)

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