Twinkell's 2nd cycle log

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10 Apr 2014 22:03 #165859 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
Dankie Oupa.
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21 May 2014 08:37 #168689 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
Hi Oupa,

Ek het gedink om net 'n Anavar 5 Cycle te doen 10 mg ED soos met my eerste ene.

Wat ek wil uitvind is, jy het genoem dat ekstra 5mg wel verskil is in vrouens.

As ek 'n cycle van 7 weke doen , eerste 3 weke 10mg en dan die laaste 4 weke 15mg ?

Sal jy dit so voorstel?
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21 May 2014 09:40 #168695 by Oupa
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Hi my Twinks ;)

Hoekom 7 weke ?

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21 May 2014 09:50 - 21 May 2014 09:52 #168696 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
;)

Hoeveel weke stel jy dan voor Oupa :)

ek het nie 'n spesifieke rede omdat ek 7 weke besluit het nie.
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Last edit: 21 May 2014 09:52 by Twinkell.

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21 May 2014 09:57 #168697 by Oupa
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Ek het nou al n paar keer gesien dat anavar met dames vat n rukkie om regtig goed te begin werk. Dis amper soos met mans se lang ester cycles, alles onder 12 weke is n waist.

Is jy lekker lean, of het jy bietjie wolle ?

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21 May 2014 10:11 #168701 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
hahaha, nee oupa ek het nie wolle nie, net die bietjie op my pens.

ok ek hoor wat jy se van die kort cycle.

ek sal dan die cycle verleng .
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21 May 2014 10:18 #168703 by Oupa
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daai klein bietjie wolle op die pens sit al daar van na jou swangerskap af ?

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21 May 2014 10:27 #168704 by Twinkell
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ja, dit is so Oupa.

ek het vir 'n ruk mos ook opgehou dieet ens, maar het nou onlans weer begin met my dieet en sal my cycle begin doen sodra ek happy is dat als reg is.
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21 May 2014 10:34 #168705 by Oupa
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Mag ek jou so liggies uitkak ? :P

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21 May 2014 10:35 #168706 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
Oupa, as ek dit verdien by all means haha ;)
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21 May 2014 10:45 #168707 by Oupa
Replied by Oupa on topic Twinkell's 2nd cycle log
Jy sal nooit die LOOK he wat jy soek as jy nie konstant bly in jou oefen en diet nie. Jy moet commit vir teminste 2 jaar, en dis kak harde werk. Wip plank op en af van cycle af gaan nie werk nie my ou girl. Jy het die lyfie om regtig gat te skop as jy kan commit.

Luister vir die toppie, ek ken die dinge.

Steroids is meer n kop ding vir 90% van mense as wat hulle dit werklik gebruik waarvoor dit bedoel is.

As ons die pad gaan stap, dan stap ons hom reg.
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21 May 2014 10:54 #168708 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
Dankie Oupa,

Ek het dit verdien.

Soos ek genoem het, het ek opgehou omdat ek siek geraak het en die met my verstandtande.

ek is nou 100% dedicated want dit is graag iets wat ek vir myself wil doen.
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21 May 2014 11:06 #168710 by Oupa
Replied by Oupa on topic Twinkell's 2nd cycle log
Nou vertsaan ons mekaar so bietjie beter.

Onthou. Siek word is nie n verskoning vir wollies nie, as jy nie kan oefen nie, dan pas jy jou calories aan vir die periode tot jy weer aan die gang is.

Wat is jou maintenance calories op die stadium ?

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21 May 2014 11:22 #168712 by Twinkell
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Reg so Oupa, sal dit onthou. ;)

ek werk nog volgens die 2200 Cals dieet .
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21 May 2014 14:57 #168765 by Oupa
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Was jy nie op Keto nie ?

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21 May 2014 22:07 #168793 by Twinkell
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Yes oupa ek was.
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22 May 2014 07:24 #168806 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
More Oupa.

Dankie vir gister se uitkak ;) ek het bietjie gaan nadink oor alles .

sodra ek gemaklik is met als , dieet , BF ens. Sal ek weer aangaan met 'n cycle.

het reeds my goete bestel , maar sal dit weg bère tot ek seker is oor alles.

ek wou jou maar net laat weet het en dankie sè dat jy my gehelp het om die besluit te neem.
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22 May 2014 08:09 #168811 by Oupa
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More Twinkel

Ek is hier sodra jy reg is. Wat het jy gekoop?

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22 May 2014 08:12 #168812 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
LP Anavar 5 Oupa.
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22 May 2014 10:00 - 22 May 2014 10:07 #168833 by Oupa
Replied by Oupa on topic Twinkell's 2nd cycle log

Twinkell wrote: LP Anavar 5 Oupa.


Perfect. Laat weet sodra jy reg is. -200 calories diet vir so rukkie... Ons skop af met Primo200 teen 100mg per week tot week 4, en dan na 50mg vir die volgende paar weke.... ons hersien jou diet na so 8 weke en begin die anavar sodra die somer op ons is ;)

Ons gaan nog nie speel met jou estrogen vlakke op die stadium nie, maar dalk n Clen/Yoh vir die laaste 5 weke, en teen Desember lyk jy soos n fitness queen :evil:

Lekker om te droom :whistle:

PS - Dit is baie moontlik as jy 100% committed is met jou diet, oefen en cycle. ;)
Last edit: 22 May 2014 10:07 by Oupa.
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22 May 2014 10:11 - 22 May 2014 10:13 #168838 by Twinkell
Replied by Twinkell on topic Twinkell's 2nd cycle log
Dankie Oupa :)

Ek laat weet sodra ek reg is ;)

sal solank als bymekaar kry sodat ek dit het as ek reg is.

dankie vir jou hulp Oupa. ek glo vas dat as ek jou raad en hulp volg sal dit moontelik wees ;)
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Last edit: 22 May 2014 10:13 by Twinkell.

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