cutting cycle info

Hay guys I wana run a cutting cycle for 6 to 8 weeks before december holiday.this is not my first cycle but wana get more info bout a nice cutting cycle.I want to drop 5% body fat

Stats. Age 20
Weight 94
Length 1.80m
Body fat 16%

Should I get, 3x anavar,clenbuterol, 3x proviron
Or 3-4x winstrol,cclenbuterol and 3x proviron
Or just 3x anavar and 3x proviron..

Or if you guys could help me with a nice ccycle I'd apppreciate it.

i'd say get a diet

1 x good diet
3 x 30 min cardio a day
0 x anabolics

I started with a good low calorie diet

Post your GOOD diet up here lets have a look at it.

How about someone just gives him the info he wants?

Whats your bf at the moment?? Winny and clen will do the job with a good diet hey bro

Thanks @ gorilla

Oggend 1 koppie oats met piesang.
2de ete whey protein shake
3de ete 2 hoenderborsies met mixed veg..
4de ete voor gym 3 provitas met peanutbutte
5de hoenderborsies en vrugte "appel""lemoen"
6de ete whey protein shake

blikies wrote: Hay guys I wana run a cutting cycle for 6 to 8 weeks before december holiday.this is not my first cycle but wana get more info bout a nice cutting cycle.I want to drop 5% body fat

Stats. Age 20
Weight 94
Length 1.80m
Body fat 16%

Should I get, 3x anavar,clenbuterol, 3x proviron
Or 3-4x winstrol,cclenbuterol and 3x proviron
Or just 3x anavar and 3x proviron..

Or if you guys could help me with a nice ccycle I'd apppreciate it.

Cutting is always more diet related then compound related, I grew harder, leaner and fuller when I used Anadrol Pre-contest then anything else,that being said option 2 with Winstrol, Clen and Proviron would give quicker results, I would throw in Test Prop as well. 6 rather than 8 weeks on Winstrol.

what do you guys think bout anavar as cutting, or winstrol? or even anavar and winnie with a good pct?

Blikies, Koe just answered your question. Although anabolics and fat burners will help, abs are really made in the kitchen, ie it has a LOT to do with your DIET.

But to answer your question, you only stated that your goals are to drop bodyfat by 5%, and you didn't mention gaining muscle, hardening up etc. So instead of suppressing your HPTA axis by using anabolics, maybe just use Clen & Yohimbine hCl combined with a solid diet (check DJ's "Dieting 101" and "Dieting 102" stickies in the Dieting section). That, with FASTED cardio sessions first thing in the morning (ie: on an empty stomach) and you should see great results by December.

But if you insist on using anabolics, I'd run this:

Week 1-6: 300mg Test Prop each week
Week 1-6: 40mg Winstrol & Proviron each day
Week 1-8: Clenbuterolwith Ketotifen
Week 9: 100mg Clomid each day
Week 10-13: 20mg Nolva each day (and maybe 500iU hCG EOD)

@ MK thanks a lot man helped much hay. Will look at those diets.will let u guys know how the cycle was treating me

blikies wrote: Thanks @ gorilla

Oggend 1 koppie oats met piesang.
2de ete whey protein shake
3de ete 2 hoenderborsies met mixed veg..
4de ete voor gym 3 provitas met peanutbutte
5de hoenderborsies en vrugte "appel""lemoen"
6de ete whey protein shake

Yes tjom! Ek gan net eerlik met jou wees en ve jou se daai dieet is uiters kak jy gan baie sukkel om iets reg te kry as jy so eet. Wat die mense vir jou probeer se is jy moet jou dieet reg kry deur om die dieting stickies te lees. Kombineer n goeie dieet met fasted cardio en jy het n wenner. In my opinie is n ketogeniese dieet los hande die wenner om gewig te verloor. Bly ver weg van steroides tot jy deeglik navorsing gedoen het. Veral Clen is dodelik gevaarlik as jy dit misbruik! Jy is welkom om ons enige iets te vra dit huko ons hier is.

Okay pyroclasm,ma met die ketogeniese diet en cardio dink jy eke sal my 5% verloor teen desember?soner enige Yohimbine en clenies??my gym program is min of meer reg met meestal free weight. Met cardio elke dag

Greg (iemand op hierdie forum) het 24kg verloor in 6 maande. Al die ander mense wat keto gebruik sing die selle deuntjie. Mense wat 100% committed is verwag gewoonlik om 1.5kg-2kg vet per week te verloor. So met ander woorde jy behoort 5% af te skud onder n maand.

Koe007 wrote:

blikies wrote: Hay guys I wana run a cutting cycle for 6 to 8 weeks before december holiday.this is not my first cycle but wana get more info bout a nice cutting cycle.I want to drop 5% body fat

Stats. Age 20
Weight 94
Length 1.80m
Body fat 16%

Should I get, 3x anavar,clenbuterol, 3x proviron
Or 3-4x winstrol,cclenbuterol and 3x proviron
Or just 3x anavar and 3x proviron..

Or if you guys could help me with a nice ccycle I'd apppreciate it.

Cutting is always more diet related then compound related, I grew harder, leaner and fuller when I used Anadrol Pre-contest then anything else,that being said option 2 with Winstrol, Clen and Proviron would give quicker results, I would throw in Test Prop as well. 6 rather than 8 weeks on Winstrol.

Wt didy you use with the naps to keep the bloat down pre contet koe? Im guessing some mast/proviron/dostinex ?

gorilla,he isnt gonna hand that information out.

DJ wrote: gorilla,he isnt gonna hand that information out.

mmmm, I remember a while ago when koe was competing you said somethin about "unconventional" ways of contest prepping...Cant Ipay you for the secret.. :lol:

just a quick question MK

the cycle of:

Week 1-6: 300mg Test Prop each week
Week 1-6: 40mg Winstrol & Proviron each day
Week 1-8: Clenbuterolwith Ketotifen
Week 9: 100mg Clomid each day
Week 10-13: 20mg Nolva each day (and maybe 500iU hCG EOD)

could you run everything for 2weeks more and add reverzine and tertroxin or is that over kill?

Would much appreciate your advice

Thanks[/b]

You could run the Test 2 weeks longer, but then you must remember that your PCT would start 2 weeks later than what was stated (ie: Week 11 - Clomid; Week 12-15 - Nolva & hCG).

However, I WOULD NOT run the Winny longer than 6 weeks, as both the injectable and the oral are hepatoxic.

I also don't know if those additions are necessary, but maybe I'm a little biased because I'm a believer in results coming from the kitchen rather than relying on the needle/pill to see great results.

Ok great thanks for the advice

really appreciate it

Hey dude!

Welcome to the forums.

5% bf by December can easily be done without any steroids. If you read the sticky's or hit the search button and type keto you'll find some great info. DJ made a few sticky's that I at first thought was rocket science, but after a few times of carefully reading it I got it. Basically comes down to this:

6 meals a day, three with protein + carbs, 3 with protein + fats. Not really a combination of protein, carbs and fats in any meal. Keto you'll need to take in 5% carbs, the rest protein and fats and have a carb up day after the first two weeks, all carbs in one meal, then once on a weekly basis after that. I've haven't tried keto but I've heard it's excellent. Probably the fastest way to lose fat.

Maybe combine keto and IF, I think that would be killer!

I'm also trying to shed fat right now, I hate it!

Good luck