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Anavar,Sust stack
- spud
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Thinking on the following stack:
Wk 1-8 50mg anavar ED
Wk 1-8 250mg sust 1pw
PCT2 (as described on this site)
Personal stats:
age 42
weight 195lbs
BF 18%
Training since age 16. Clean for 20 years. Have dabbled very badly the last few years with deca and winny but not in a proper cycle.
Think it's time to get serious and do this properly!
Good diet, but probably need to up my calories. Most of my protein comes from powdered whey supplement mixed with water 4 times a day.
Train 3 times per week on a triple split.
Goal: Not looking for massive gains, just harden up and reduce BF.
Have done a fair bit of research and think this should work ok for my needs?
Would really appreciate your input.
Thanks guys
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- Bandit
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Bandit1200 wrote: Hi guys
Thinking on the following stack:
Wk 1-8 50mg anavar ED
Wk 1-8 250mg sust 1pw
PCT2 (as described on this site)
Personal stats:
age 42
weight 195lbs
BF 18%
Training since age 16. Clean for 20 years. Have dabbled very badly the last few years with deca and winny but not in a proper cycle.
Think it's time to get serious and do this properly!
Good diet, but probably need to up my calories. Most of my protein comes from powdered whey supplement mixed with water 4 times a day.
Train 3 times per week on a triple split.
Goal: Not looking for massive gains, just harden up and reduce BF.
Have done a fair bit of research and think this should work ok for my needs?
Would really appreciate your input.
Thanks guys
250mg once per week seems a bit low. Sus is a combination of short and long esters therefore eight weeks is a bit short. Maybe extend to 12 weeks imo.
As for you diet... Try eat more whole foods instead of just whey .
Chicken breast, steak, eggs, fish, lean mince.
Honestly get your diet and training sorted and try and drop your BF to round 12% before your next cycle.
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- Michael
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get the bf down get in solid food and cardio. eat clean and train hard, then look at roids. Plus the dosages are a bit low.
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- kkx250
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- CHAPEL
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To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- MRfeathers
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have a look at the bottom of the page
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- Bandit
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Bandit1200 wrote: Sust contains deca and that takes ages to start working and pct3 would be a better protocol to follow. Why not just do a 500mg cypionate per week for ten or twelve weeks?
Lol dude. There's no ddeca in sust. One ml of Sustanon 250 contains testosterone propionate 30 mg, testosterone decanoate 100 mg, testosterone phenylpropionate 60 mg, testosterone isocaproate 60 mg
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- MRfeathers
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- kkx250
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- spud
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