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Clen and water intake
- andre300
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15 Jul 2012 17:29 #113052
by andre300
Clen and water intake was created by andre300
Why is ones water intake so important while on clen?
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- CHAPEL
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15 Jul 2012 17:40 #113054
by CHAPEL
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
Replied by CHAPEL on topic Clen and water intake
Cramp is already bad on clen, lack of water makes you more prone to cramp.
To you it may look like I just did a push-up... But in fact, I just bench-pressed the world.
"You put the devil on the other side and I will come to fight." -Royce Gracie
Its legs day, legs day, gotta get down on legs day.
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- aspoester
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16 Jul 2012 08:23 #113108
by aspoester
Replied by aspoester on topic Clen and water intake
Even with taurine and quinine supplementation cramps can be quite severe really impacting quite negatively on your workouts. So stick to 3litres a day, should be more than enough.
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- Slagenlag01
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19 Jul 2012 11:19 #113670
by Slagenlag01
Replied by Slagenlag01 on topic Clen and water intake
Clen makes u pespire more, thus u need more water.
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