beginners - help with anavar

Im new to the whole gym thing 6 weeks now.

I neglegted my body and now want to get back in shape for my summer sports.

My fiancee is also in the gym with me and needs to loose alot of weight (she has lost about 6kg's and a total of 40 cm's overall in 6 weeks - still needs to loose about 15 and tone) as she also neglegted herself.

We are using USN Phedra cut ultra xt, before meals, after meals we use usn cla pure 1000 body toner.. as a morning snack we use usn dieet fuel shake, and afternoon snack she drinks dieet fuel shake and i drink PURE PROTEIN IGF-1. At nite we drink the odd shake pretein dessert shake..

she is losing weight slowly but surely and also cm's

i also lost a bit of cm and weight..

Now she wants a bit of help losing weight that will stay away and tone, and i want to build and be a bit stronger.. I play cricket so just want to be in a very good toned shape..

I read up a bit abot stuff, dont really understand alot of the terms, but it seems anavar with this usn stuff is our safest and best option?

Any help on how i should take it and how she should take it and for how long please!
Also help on the PTC please!!

Thx alot

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