structuring cycles/training towards a goal date

  • ABC01
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15 Apr 2012 10:38 #100619 by ABC01
Hey guys. I would like to hear how you guys would sructure your cycles and maybe training if a person considers doing the SA fitness show in September 2013.

Bare in mind that this person is currently on cycle and will have to wait till mid Jan before he can start a new cycle acc to time off = time on cycle + pct

Thanks

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  • gorilla
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15 Apr 2012 11:06 #100621 by gorilla
What will this person's bodyfat be more or less mid jan?

Lets go!

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15 Apr 2012 12:33 #100637 by ABC01

gorilla wrote: What will this person's bodyfat be more or less mid jan?


10% or lower

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15 Apr 2012 13:18 #100646 by gorilla
Well once i have a few cycles done and do contest prep i would go for a good old 19-nor,DHT,test stack. I seriously want to try this one day, got it from a good friend.

Week 1-12: Test prop
Week 1-10: NPP
Week 1-10: Masteron prop
Week 10-12: Winny injectable site specific
Week 8-14: Anavar

Run some T3 with that and youve got a prep cycle. Note that this cycle the contest starts end week 14. Cant tell you the dosages and other info, but that with a good diet will make you KLIPHARD!

Lets go!

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15 Apr 2012 14:09 - 15 Apr 2012 14:09 #100655 by Empire
explain why you would inject winstrol into sight specific areas? ps there is alot more than t3 u need to add to make that a decent contest prep cycle.
Last edit: 15 Apr 2012 14:09 by .

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15 Apr 2012 14:14 #100657 by Empire
also its clear u have never run winstrol injectable,cos site specific shots every second day will mean that training will be near impossible! i have done winstrol shot in my lats,legs,and delts,and glutes, and trust me the day after a shot is quite tender to say the least! do that in areas like calves and u are going to shit yourself every step you take.

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15 Apr 2012 14:16 #100659 by gorilla
I just mentioned what i heard from a friend and its not just t3, i said i cant give more info. The site specific winstrol is just for swelling up the areas that are lagging a bit.

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15 Apr 2012 14:20 - 15 Apr 2012 14:22 #100661 by Empire
like i said your friend hasnt got a clue,dropping masteron 4 weeks out,no test for for 2 weeks? the swelling will leave you in pain bro,winstrol injectble is poes sore the next day, now i wouldnt like to be posing with winstrol in the biceps, that would be agony.
Last edit: 15 Apr 2012 14:22 by .

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  • johann83
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15 Apr 2012 14:26 #100662 by johann83
Hahaha ABC i would not bother thinking to much,someone allready did that for you,go check in the sample cycles,great advance cutting cycle there with everything you will need.....and all the days are pointed out,what you should do.

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  • gorilla
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15 Apr 2012 15:36 #100680 by gorilla

DJ wrote: like i said your friend hasnt got a clue,dropping masteron 4 weeks out,no test for for 2 weeks? the swelling will leave you in pain bro,winstrol injectble is poes sore the next day, now i wouldnt like to be posing with winstrol in the biceps, that would be agony.


I really dont know why he does what he does, but he drops the test because it gives water that's one thing i know. And i also cant see how you are going to pose with fucked biceps etc. lol Maybe you can help dj?

Lets go!

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  • ABC01
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15 Apr 2012 16:01 #100686 by ABC01
Just checked out the advance cutting cycle in the sample cycles section. For 1 it states that it is not a contest prep cycle and 2nd tren is not an option. Would something plain and simple like the following suffice?

8 weeks test prop/NPP/winni/T3
or
8 weeks test prop/winni/proviron/T3
or
8 weeks test prop/anavar/T3
or
8 weeks test prop/masteron/winni/T3

I know test prop/masteron/NPP is a popular combo but don't want to run more than 2 injectables at once

Keep it as sipmle as possible. With the cycle i am currently doing i am almost convinced you can do contest prep with a long ester cycle as well

I suppose with the time frame it is only possible to squeeze in 1 cycle before then.

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15 Apr 2012 16:04 #100687 by Empire
Test prop/masteron/anavar/T3.

Also abc01, contest prep isn't as easy as that,if u want to get really sharp like koe,u need to. Stop all long esters 8 weeks out.

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15 Apr 2012 16:08 - 15 Apr 2012 16:21 #100689 by ABC01

DJ wrote: Test prop/masteron/anavar/T3.

Also abc01, contest prep isn't as easy as that,if u want to get really sharp like koe,u need to. Stop all long esters 8 weeks out.


I am sure its not a simple clear cut approach. Was just getting my head around what a possible cycle would look like

What would your dosages look like on this cycle DJ?
Last edit: 15 Apr 2012 16:21 by ABC01.

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