Help with information on cycle

Hello Everyone

I am wanting to lose body fat around the waist area and then also build decent size in the process. I have been doing alot of cardio and been keeping to a very strict diet
Recently have invested in some Winstrol and Deca to kick my workout and fat loss into high gear
Could anyone suggest a good cycle with these 2 supplements to get the best results

Thanks

you should have done more research... please sell that stuff... you are just going to hurt yourself

Ok, what would you suggest then

post up your stats, diet(gram for gram breakdown) and lets take it from there

djdenver wrote: Ok, what would you suggest then

Or don't listen to us, pin the deca and lose all your sexdrive with minimal results. You won't be given bad advice on this forum.

thanks

age, previous cycles, weight, body fat, post your diet, there are guys here that seriously know what they are doing, you need to have test, lose the deca!!

Ok firstly you can't 'target' fat loss, it will come off when your bodyfat gets low... So what you need to do is get a diet, forget about steroids, maybe a fat burner to help...

Don't worry about anything else, email Admin at the contact us page at the top, request DJ's contact details, get a diet from him and a training program and then chat to us again in 3 months after you have achieved your results and now want to step it up a little.

I dont have much body fat on my arm and legs its just really the waist area.
with all the cardio that i have been doing, i have managed to reduce some fat
I have been doing high and low intesity cardio 5 days a week (twice daily) and then also some weights in between
I used to be 92kg with a waist of 36+ and have reduced that to 87kg with a waist of 34+

Been using Phedra cut with CLA

Diet has really been oats in the morning with egg whites (sep ofcourse)
Having tuna/chicken/veg/fruits for luch and dinner (small meals)
Only have limited carb intake(rice mainly)

Cut out all fizzy drinks, booze, bread, pasta

Sorry dont have many other facts or figures as yet

about 10 years ago i used Deca, Teston and got good results.

I mainly want to get rid of the waist line (fat) and the start with building a good size frame

was advised that winstrol would work well to shed that extra body fat and then use the Deca to gain strengh and assit with weight training

Your thoughts, assistance would be great, thanks

Again you can't target weight loss in a specific area, people store fat in different places, eg for woman its their ass, and thighs, guys normally stomach... So end of the day, get your bodyfat under 10% and you won't have the stomach... Forget that you have low bodyfat on your arms, all guys do, unless your bodyfat is over 20%...

Your food is not measured so you could be under eating or over eating with those portions... Again take my advice and refer to my earlier post as what to do.

Riverzine can possibly help if its a problem area, but in your case I think the problem is diet bud. Proper diet and training will get you where you want to be

[quote="djdenver" post=

about 10 years ago i used Deca, Teston and got good results.

I mainly want to get rid of the waist line (fat) and the start with building a good size frame

was advised that winstrol would work well to shed that extra body fat and then use the Deca to gain strengh and assit with weight training

Your thoughts, assistance would be great, thanks[/quote]

howzit bud, first thing is first. You need to get diet in order. In 12weeks you can cut that bf down and be happy. Winstrol will rip you up but it will also dry out your joints. Deca can't be taken without test. IMO I would leave the steroids for now, stick around on the forum and learn as much as possible. Once you get to 12% or so then consider doing a cycle to put on some nice mass and maybe bridge with winny to pct to help get ripped. Good luck bro. Keep us posted