deca test proviron cycle question

Hi everyone! im doing a 10week cycle 200mg deca 500mg test per week with 50mg proviron ED ( 2nd cycle ever done)

My question is am i doing enough deca as i am on week 4 and havent really seen many results.

I am on a 3000 calarie diet good carbs and protein low fat intake.

height - 1,83m

weight - 91kg

age - 28

body fat % - 16%

my first cycle 6 months ago was 8week sus course, this is my second cycle of the year.

3000calories.. bru for your weight that is too low.

Ok will increase calorie intake I usually vary between 3000 and 3500 depending so what's recommended intake then? And is the dosage of the gear right ?

Thanks boet

The deca is too low. It should be 350mg per week at least and then the test should be 600mg - 700mg. You should also make the cycle longer than 10 weeks.

CHAPEL wrote: 3000calories.. bru for your weight that is too low.

At that body fat % I think its slightly high in my opinion

ya that's another way of looking at it

Ok well I'm far from being fat so will have to re check my body fat

But thanks for the advice