Clen Advice

what in your opinion is the correct cycle to take for clen? i have taken clen before, liquid form and did the 2 weeks on, 2 weeks off cycle. i am looking at taking the tablet form now, as is the only form available that i can get. i have read on the internet that you should take it for a 3 week cycle? is this true? also i will only be concentrating on cardio. as i have not been training for awhile due to slight gyno from my first test cycle. so need to shed a couple kgs. any advice welcome

i would run the clen only for 2 weeks at a time.otherwise you must add betasleep/ketofin to up your beta receptors otherwise the clen effectiveness will become less effective.why not add some heat or yohimbe?i am using clen with heat with great results.rather focus on diet than cardio.diet is key.

VonD wrote: i would run the clen only for 2 weeks at a time.otherwise you must add betasleep/ketofin to up your beta receptors otherwise the clen effectiveness will become less effective.why not add some heat or yohimbe?i am using clen with heat with great results.rather focus on diet than cardio.diet is key.

would you run heat and clen together? i was told to run clen on ur 2 week off period? diet will be good, will be loads of protein and hardly any carbs at all for the period.

I am running clen at 120mcg with betasleep and heat at 4 caps a day.eating carbs is not wrong i am on +/- 250g of carbs a day and still losing body fat its about when you eat your carbs and what type of carbs you are eating.

VonD wrote: I am running clen at 120mcg with betasleep and heat at 4 caps a day.eating carbs is not wrong i am on +/- 250g of carbs a day and still losing body fat its about when you eat your carbs and what type of carbs you are eating.

cool. thanks bro. what specific type of carbs are you eating? will def give the heat and the clen a try together. how did you feel for the first week of taking them together? when i took them separately i felt more out of it with the heat than the clen, and was using beta sleep with clen too, could not sleep for 3 days though.

sorry bro you misunderstand i do 2weeks clen and 2 weeks heat and repeat.keep carbs to the moring and to pre and post workout.
pre-oats + raisins
post-dextrose+whey
complex carbs works good to keep you full for longer

VonD wrote: sorry bro you misunderstand i do 2weeks clen and 2 weeks heat and repeat.keep carbs to the moring and to pre and post workout.
pre-oats + raisins
post-dextrose+whey
complex carbs works good to keep you full for longer

thought so.

Wonder if anyone can help me. Started with Clen 3 days ago at 40mcg and upped it today to 60mcg. I feel no sides at all. My temp raises slightly .2 degree, but that's most probably because I just wake up (take it in morning). Any ideas or advice why not getting ? I am using LP

iMan wrote: Wonder if anyone can help me. Started with Clen 3 days ago at 40mcg and upped it today to 60mcg. I feel no sides at all. My temp raises slightly .2 degree, but that's most probably because I just wake up (take it in morning). Any ideas or advice? I am using LP

whats your question exactly?

iMan wrote: Wonder if anyone can help me. Started with Clen 3 days ago at 40mcg and upped it today to 60mcg. I feel no sides at all. My temp raises slightly .2 degree, but that's most probably because I just wake up (take it in morning). Any ideas or advice? I am using LP

A raize in body temp is the best sign to indicate the clen is working. Not everyone gets the shakes, I usually do the first couple of days then it subsides.

STUARTF wrote:

iMan wrote: Wonder if anyone can help me. Started with Clen 3 days ago at 40mcg and upped it today to 60mcg. I feel no sides at all. My temp raises slightly .2 degree, but that's most probably because I just wake up (take it in morning). Any ideas or advice? I am using LP

A raize in body temp is the best sign to indicate the clen is working. Not everyone gets the shakes, I usually do the first couple of days then it subsides.

That's the problem, no raise in body temp. Only slightly but that;s just upon awakening.

dose is still low, you probably just haven't hit your sweet spot yet.

Do you not feel hot at all? 60mcg is still pretty low. Perhaps go up to 80mcg tomorrow and see how that goes. I always taper up pretty quickly with clen and usually reach my max dosage after 3-4 days but I have been usinmg clen for years.

just up your dose.wait till you hit 120mcg.

I will push it up and let you guy's now what the effects are. I also think it's probably just a bit too low for me. Thanks for the input

So pushed it to 75mcg today (15mcg more) and I feel a bit hotter than usual. Got a little headache for a hour or so but went away. Looks like the sides are hitting me now

I am interested in trying clen/heat. My BF is at about 12.5%, came down from 14.7% already. What effect would a clen/heat cycle have on your lean body mass? Would you loose muscle as well?

I know allot would depend on diet. With my current diet I have increased lean muscle by 3kg. I don’t plan on changing my diet, just using clen/heat to drop bf a bit faster.

Clen actually has anablic properties so no chance of losing muscle by taking it. As long as you lifting heavy, eating the right amount then it will not eat into your muscle and you will stay anabolic. T3 is a different story altogether.

STUARTF wrote: Clen actually has anablic properties so no chance of losing muscle by taking it. As long as you lifting heavy, eating the right amount then it will not eat into your muscle and you will stay anabolic. T3 is a different story altogether.

Thanks, great stuff! That’s what I read on the profile too but the anabolic effect was not confirmed in humans. Just wanted to know from your guys experience. Maybe I'll run clen only then for about 4 - 6 weeks with some Adco-Ketotifen or Zetofen.

So should I start at 40mcg or at 20 as a first time user and work my way up from there?

Start at 40mcg and work your way up to 120mcg. The Global Anabolic Clen comes in 40mcg tabs and those tabs are tiny so wouldn't think you would be able to split it in half. Also think about adding HEAT, I find it is a very good combo. The ketotifen you can add after a few weeks of use - when receptors start burning out. Better stock up on Zetofen now because pharamcies are running out as it has been discontinued (the one down the road from me doesn't have anymore). Or you can just use betasleep.

Thanks again STUARTF. I have not ordered my clen yet, want to be sure of what to do, with waht and how to do it first. When you say add some heat do you mean separate like VonD does, 2 weeks clen and 2 weeks heat or could you stack them. I think if you cycle them 2 weeks on and 2 weeks off you would not need the Zetofen.

Correct, the 2 week off periods allow your receptors to recover. This is not to say they don't burn out eventually - I would say after using clen 2 week on, 2 week off for 2 months straight, one should consider adding ketotifen or betasleep.

Yes, VonD is right. 2 weeks clen, 2 weeks heat, 2 weeks clen etc

I also like mixing Clen and HEAT.. works very nicely.

@Stuartf

Quick question , Ketofin and Zetofin , is it the same thing ?

Sorry dont wanna jack the thread

Yes, Zetofen is a brand name for ketotifen. It is an asthma medication for kids.