insulin spike...

  • Wayne
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08 Sep 2011 12:18 #75378 by Wayne
insulin spike... was created by Wayne
Hey guys, i noticed my wife has a product called i-slim diet rescue. The ingredients are insul-x2(100mg), lagerstroemia speciosa(250mg) and chromium(50mcg). I was wondering whether i can use this to give me an insulin spike. I was thinking straight after training, i can have this pill and a protein shake...Good idea or bad idea?

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  • Empire
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08 Sep 2011 16:36 #75412 by Empire
Replied by Empire on topic insulin spike...
no what it does is it makes your body more sensitive to insulin so it secrets less insulin making your own insulin more potent in layman's terms,so it means that you can handle more carbs with less insulin secretion.

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  • m0lt3n
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08 Sep 2011 18:11 #75414 by m0lt3n
Replied by m0lt3n on topic insulin spike...
dj,how good is it to be insulin sensitive? i am just wondering in the line of....wont a cheat,like the odd chocolate or muffin hit u harder? could u expand a bit around this pls and the benefits?

"I want to fulfill my potential. It's as simple and as difficult as that." - Evan Centopani
'every chef is not a bodybuilder, but every bodybuilder is a chef'

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08 Sep 2011 18:23 #75415 by Empire
Replied by Empire on topic insulin spike...
basically being sensetive to insulin means that your body doesn't over secrete insulin.the more insulin resistant you are the more your body over secretes insulin.now remember insulin is your storage hormone so over secreting insulin means u will store more carbohydrates and fat if u are taking in to much...so the more sensetive to insulin u are the less likely a carb binge will make u spill over and store excess carbs as fat...
The following user(s) said Thank You: admin, Wayne, m0lt3n

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  • jackrabbit1
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08 Sep 2011 21:13 #75424 by jackrabbit1
Replied by jackrabbit1 on topic insulin spike...
I've been taking Chromium supplements for a while now. I find that if a pig out on a chocolate i go Hypo. I suppose its because im learning new levels of sensitivity?
Obviously there was too much insulin there for the sugar causing the Hypo-glycemia. Will my body learn to excrete less insulin this way?

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08 Sep 2011 21:43 #75429 by Empire
Replied by Empire on topic insulin spike...
It may do so jack...best bet is not to pig out on chocolate ;)

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