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Introduction
- sirtreetrunk
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Topic Author
- New Member
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New to the forum just thought i'd introduce myself!
Been training for roughly 6months, large portion of that has been in powerlifting.
Have put on about 3-4kgs since i started. Have only used Jack3d, whey and BCAA's as supplements so far.
I have a diet that i haven't started yet but probably should
I want to reach a goal weight of 75kgs at 10%bf and learn a hell of a lot more about gear and training in general before i hopefully cycle within the next 1-2 years depending on how far i feel i have come!
Current stats:
Age - 20
Height- 5ft7"
Weight-69.5kgs
BF%- 14%
So thats me right now! Happy to have joined the forum
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- Etwa
- New Member
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you prepping for a powerlifting comp? whats your training and diet like?
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- STUARTF
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- Platinum Member
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"Do or do not, there is no try" - Yoda
"It's simple, if it jiggles, it's fat."- Arnold Schwarzenegger
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- sirtreetrunk
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Topic Author
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i was preping for a comp this weekend acctualy but i got sick 3 weeks ago and havnt been able to train till yesterday , meeting my coach tonight to see how i do but im not optomistic that i would be much of an opponent for this meet :ohmy:
my powerlifting training has been secondary to my bodybuilding which im more into , i only do once a week powerlifting training and 4 days bodybuilding.
my diet right now wouldnt be considered great (too much bread) but i havnt started my proper diet , i would post it but i bought it from a PT and he like his discretion
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- Fakey_AK
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- Platinum Member
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Lots to learn here! Hope u enjoy ur stay.
"The hardest lift of all, is your ass of the couch!"
"He who makes a beast of himself gets rid of the pain of being a man." - Samuel Johnson
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- Deadgoat
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- Platinum Member
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Sorry guys Apparently it is true, cause its happened to certain people already, so I’m not taking any chances !!
Message from Jim Balsamic (CEO of RIM Blackberry) we have had an over usage of user names on Blackberry Messenger. We are requesting all users to forward this message to their entire contact list. If you do not forward this message, we will take it as your account is invalid and it will be deleted within the next 48 hours. Please DO NOT ignore this message or blackberry will no longer recognise your pin. If you wish to re-activate your account after it has been deleted, a charge of £25.00 will be added to your monthly bill. We are also aware of the issue involving the pictures updates not showing. We are working diligently at fixing this problem and it will be up and running as soon as possible. Thank you for your cooperation...by the way this will be the last Broadcast from us. If u don't belive this look on sky news now channel 402
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- David.biohazard
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- Platinum Member
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- Posts: 988
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That is what makes a bodybuilder a true bodybuilder, and that is to be simply.....
PURELY DIFFERENT FROM THE REST
LIVE IT OR LEAVE IT!
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- Cycleman
- Junior Member
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- 00pump
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- Moderator
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"Whether You Think You Can or Can't, You're Right"--Henry Ford
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- shaunrsa
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- Platinum Member
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- Posts: 486
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00pump wrote: Smart choice with waiting till you know enough about gear and actually understanding how to build muscle.. It has nothing to do with gear.. enjoy your stay.
Wise words....
As usual
Pay the price of discipline or pay the price of regret
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