Seeking help

hi guys
i've been training on and off for about 5 years now. im currently 90kg and very close to 2 metres in height. I seek some advice on what to use to gain some muscle. i always wanted to be big. i've talked to some of my guys at the gym and they recommend something called testocyp. I would realy like to get started. reply would realy be apreciated.

Hey bud , i strongly suggest you do a lot of research before using any gear , just based on the fact that it sounds like youn don't know what test cyp is , and trudt me the last thing you wanna do is just start using stuff that guy's at your gym suggest and you do not completely know what you are putting in your body .Stick around on the forum , there is some guys with a lot of knowledge and experience that will give you good and solid advice , so do some reading on gear and come back and ask some questions

Good luck

SLEON is right bud. if you didnt know test cyp is testosterone, go read some more on the main page on diffirent gear types first, if gear is what you want to take then the first place is to get your diet in check 100% otherwise you are wasting your time and money spent.

get started on diet first, post up your diet or go read the diet 101 section from DJ. believe me when i say diet is 80% of your gains bud.

@Mbonani

Go to the downloads section check out begginer bulking cycle. I have to agree with the rest of the lads knowledge is power. Check diet and make sure your PCT is in order. Without this foundation, you will be wasting your time and money.

There you go bud All the knowledge & advice at ur finger tips !!