Test Cyp / Enanthate & Overtraining

  • MCJ
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12 Jul 2011 19:12 #70566 by MCJ
Hi guys

I read somewhere that over training whilst on test cyp and enth is very unlikely due to the fast recovery. How true is this actually?

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12 Jul 2011 19:28 #70567 by 00pump
Replied by 00pump on topic Test Cyp / Enanthate & Overtraining
Not true, remember with gear you pushing beyond natural boundaries so your body needs to recover even harder.. stick to 2 days on and one day off or don't be surprised if you pick up the flue, you feel run down you don't have the mental discipline to push hard, overall fatigued.. remember you only grow when you resting so not giving your body time to recover is not ideal for bodybuilding, maybe if you were using steroids for sports then its a different cup of tea, but you will still require the desired rest for that sport too..

"Whether You Think You Can or Can't, You're Right"--Henry Ford
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12 Jul 2011 19:38 #70568 by MCJ
Replied by MCJ on topic Test Cyp / Enanthate & Overtraining
Hmm I thought as much. I now remember where I read it. Let's just say the dude's name is phil...

Anyway I have bn hitting 5 days a week straight followed by 2 days rest. Just for something different. Bn 3 weeks now. But going back to a 5 day split coz as u said its quite draining and that's what lead to my question.

Thank u 00pump

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13 Jul 2011 07:35 #70590 by 00pump
Replied by 00pump on topic Test Cyp / Enanthate & Overtraining
I do find that sometimes my muscle is recovered after 5 days then you can hit it again while you not on a hard test cycle you still need 7 days..

I normally have a week break from training during my cycle, I find it does wonders when I get back, just carry on with the diet and rest, rest and more rest and I come back stronger than ever.

"Whether You Think You Can or Can't, You're Right"--Henry Ford

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