Inflammation and sore joints & Ligaments

Good day brothers

So two weeks ago I felt like Bruce Willis and took on our SA champ in arm wrestling.

Hy het my gedruk laat my parra bars!

So I have been out of gym for 2 weeks now, with my left arm's joints and ligaments that is too inflamed too practise. They feel ok, but as I start practising it feels like I have ghout in my whole left arm.

I want to amputate it.

So I went for voltaren and cortisone injection yesterday which made it bearable.

What is frustrating is I wanted to start my TEst Cyp and Dbol first cycle next week. But this arm need sto recover first.

I read this post from Doctari www.anabolicsteroids.co.za/forum/2-anabo...ds-for-ligaments#584

Which is good advice and will start the cold and warm today as well.

I'm using JOint support, and I drink 18ml of flaxseed oil per day- although I only started 2 days ago with the last two items after about a month break.

I just wanted to know if there are any new ideas or remedies out there?

Thanks

Get it seen to bro, by someone who specialises in joints. You have possibly strained a muscle or two and maybe sprained the ligaments supporting the joint. This needs to be assessed. The cortisone will help with the inflammation but DO NOT rely on regular cortisone. Cortisone is a catabolic steroid and as such breaks down protein, it will weaken the ligaments further if used too often.

Before you start a cycle of compounds that may help, rather do the correct thing and get a Chiro or similar to take a look at it. Not everything can be self remedied, and the longer you leave it the closer it gets to a chronic phase

Thanks Brother Spike will do

I have recommended and used Glucosamine to many clients over the years with joint and ligament issues. It's not going to cure anything in a day but longer use and then maintenance doses of this will definitely help.

So far all clients including myself have been very happy with the results.

Thanks DC

Where can I get this? Is this what it is called or is this one of the ingredients?

Thanks brother

Any pharmacy like Dischem, Clicks etc, maybe a more specialist store will have better more potent versions with a better grade glucosamine though.

That is the main ingredient. Some will plainly call it glucosamine others will maybe rebrand it as Joint & Ligament support or something like that.

www.solgar.com/SolgarProducts/Extra-Stre...-Ester-C-Tablets.htm

This is the one I use. I'm not sure how much it is in the shops as I get it at cost, i think its about R260 for 180 tabs. They do a few variants of this product.

Thanks brother
+1

Hi DC

Just took a look at my MSM supplement, and it also contains Glucosamine Sulphate- 1500mg per 6 caps and 1200mg MSM, and some Turmeric, Celery, Greenlip muscle, Boswellia, Ginger and Devils Claw.

And this is working good for me- but it takes a few days.

Thanks brother

Ondier wrote: Hi DC

Just took a look at my MSM supplement, and it also contains Glucosamine Sulphate- 1500mg per 6 caps and 1200mg MSM, and some Turmeric, Celery, Greenlip muscle, Boswellia, Ginger and Devils Claw.

And this is working good for me- but it takes a few days.

Thanks brother

Pleasure dude - hope it sorts itself out soon!