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2nd cycle advice
- ice-rip
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02 Jun 2011 08:37 #67896
by ice-rip
2nd cycle advice was created by ice-rip
ok. So its been almost 5 months since my last pct ended so i did do my time off equals time on plus pct. My bloods are all in order as well as bp. My cycle will be 600mg test per week and 500mg eq. This is my second cycle at age 32 and i currently weigh 102 kg at 190 cm.
I have been dieting pretty hard the last few weeks with a 20% calorie deficit to drop bf before i start. Im looking leaner than ever before but still ideally not at the 10 -12% mark. If i had to guess i would say roughly 17%.
1st question. I have decided to start today. Will the eq help me lean out.
2 my calories are on 2700 and maintainence is 3400. Should i switch up to 3400 before i can go to bulking cal of 3700.
I have been dieting pretty hard the last few weeks with a 20% calorie deficit to drop bf before i start. Im looking leaner than ever before but still ideally not at the 10 -12% mark. If i had to guess i would say roughly 17%.
1st question. I have decided to start today. Will the eq help me lean out.
2 my calories are on 2700 and maintainence is 3400. Should i switch up to 3400 before i can go to bulking cal of 3700.
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02 Jun 2011 08:48 #67897
by 00pump
"Whether You Think You Can or Can't, You're Right"--Henry Ford
Replied by 00pump on topic 2nd cycle advice
I would keep calories at 3400 to start with, the EQ will certainly help to a degree, however when on gear your metabolism will increase too... Good luck with the hunger pains, i'm on 4100+ calories and hungry as a MOFO all day, everyday.. feel like just eating a full loaf of bread to get rid of the pains..
DJ might advise you to take more calories, I only said 3400 as you can stay anabolic during this time and still harden up and when you are at your desired bodyfat you can then start to increase calories again..
DJ might advise you to take more calories, I only said 3400 as you can stay anabolic during this time and still harden up and when you are at your desired bodyfat you can then start to increase calories again..
"Whether You Think You Can or Can't, You're Right"--Henry Ford
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02 Jun 2011 09:22 #67899
by ice-rip
Replied by ice-rip on topic 2nd cycle advice
thanks pump. Solid advice as always
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