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isi
Topic Author
New Member

31 Mar 2011 09:31 #64569 by isi

on was created by isi

is optimum nutritiongold whey good,i do abit of weights but more cardio please help guys will start gyming more need to gain sum wieght im 5.7'' and 65 kg

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spike
Platinum Member

31 Mar 2011 09:43 #64579 by spike

Replied by spike on topic on

Whey is whey is whey. ON is great, but its also helluva pricey

Um, but im scared of needles...

The following user(s) said Thank You: Frikkie

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Romp3L
Platinum Member

31 Mar 2011 09:51 #64584 by Romp3L

Replied by Romp3L on topic on

Agreed.And it is also concentrate mix with Isolate.

Regards

Bite off more than u can chew,then chew like hell!

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Mr_SA
Platinum Member

31 Mar 2011 10:03 #64594 by Mr_SA

Replied by Mr_SA on topic on

Sounds like you just need to eat more food!!!!

Give it a shot, you're only TESTing it...

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shaunrsa
Platinum Member

31 Mar 2011 10:30 #64605 by shaunrsa

Replied by shaunrsa on topic on

Perhaps one of the mods can move this topic to the correct board?

Pay the price of discipline or pay the price of regret

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Empire
Expert

31 Mar 2011 10:42 #64611 by Empire

Replied by Empire on topic on

first off drop the cardio,do more weights and add more food...

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