Gains from Deca and winstrol

Hey guys

My friend wants to go on a deca and winstrol course.
His stats:24 years old
9%bf
1.78m
77kg
Great nutrition(dads a dietitian)
Has a well worked out gym program(Biokinecticist)
Exercises 6 days a week

Course:700mg deca a week(7 weeks)
30mg oral winstrol(7 weeks)
Nolvadex

What type of gains can he expect?

vonburick wrote: Hey guys

My friend wants to go on a deca and winstrol course.
His stats:24 years old
9%bf
1.78m
77kg
Great nutrition(dads a dietitian)
Has a well worked out gym program(Biokinecticist)
Exercises 6 days a week

Course:700mg deca a week(7 weeks)
30mg oral winstrol(7 weeks)
Nolvadex

What type of gains can he expect?

hey bud

Where's the test, u must always add test as a base to ur cycle. Unless ur "mate" likes suffering from Mr Floppy man syndrome.

Is this "his" first cycle and if not what is "his" cycle exp?

it is his first.can u advise how much test he should use?

Sho, meneer.

For a first cycle u only need test roughly 500mg a week. U can kickstart the cycle with sum d-bolls and use winny to bridge from ur last injection all the way to pct. This is all u need for a first run

So something like this

Week 1 - 4 d-boll 40mg ed
Week 1 - 10 Test cyp 500mg a week
Week 11 - 13 Winny 30-50mg ed
Week 14 start pct

Really. Forget the deca. Listen to fakey.

And winstrol for 7 weeks is not a great idea either

how much can he expect to gain from that stack that you mentioned

much more than he would with the deca winny cycle.

thats pretty similar to my first cycle minus the winny bridge and i only frontloaded for two weeks. i picked up 10kgs

vonburick wrote: Hey guys

My friend wants to go on a deca and winstrol course.
His stats:24 years old
9%bf
1.78m
77kg
Great nutrition(dads a dietitian) Has a well worked out gym program(Biokinecticist)
Exercises 6 days a week

Course:700mg deca a week(7 weeks)
30mg oral winstrol(7 weeks)
Nolvadex

What type of gains can he expect?

i think you should rather post "his" great nutrition meal plan cause some of the diets (COMING FROM DIETICIANS) are horrible... diet is the NUMBER1 priority and the basis to everything.

That much Decca without Test is going to have his dick flapping in the wind for a long time. It's stupid. Fakey's plan is much, much better. If he insists on running Decca (with Fakey's cycle as outlined), then I wouldn't go more than 350 to 400mg pw max.
Make sure he has an AI on hand for sides as well please.
Also has he researched a PCT at all?

how will that stack affect his leanness?What will you guys suggest for a post course?

Your bud is at 9% bf which is excellent to start a cycle on. He will hold some water but can run a low dose of letro if it bothers him. PCT will start at 3 x the half life of the cyp (think it is around 12 or 14 days half life) Basic PCT with HCG/clomid/nolvadex. Check the PCT section for the structure. Run some legalon for the liver during cycle and PCT.

Its his 1st cycle and that cycle Fakey suggests is a great 1st cycle. He will grow like weeds

vonburick wrote: Hey guys

My friend wants to go on a deca and winstrol course.
His stats:24 years old
9%bf
1.78m
77kg
Great nutrition(dads a dietitian)
Has a well worked out gym program(Biokinecticist)
Exercises 6 days a week

Course:700mg deca a week(7 weeks)
30mg oral winstrol(7 weeks)
Nolvadex

What type of gains can he expect?

www.anabolicsteroids.co.za/forum/4-cycle...-know-before-posting

thx guys great help will do some more research and get back to you...

Vonburick. let us know what you decide. That cycle of Fakey's would be a really good first cycle. But please, come back with a PCT plan for us to look at BEFORE he starts his cycle.
Good luck.