nutrition and vitamin requirements while on cycle

hello everyone
so im almost ready to start my first cycle
im 22
74kgs
1.80meters tall
not sure about body fat but its around 10percent
im going to be doing a test only coarse,looking at 400-600mg of testoviron a week.ill be doing the basic p.c.t in the sticky.still confused about wether or not to use h.c.g but thats another matter..
so ill list my current diet and supplement and vitamin intake and then if u guys can give me tips on what to change or add in for when i start my cycle.

6am:one and a half to two cups of raw oats
one banana
50 grams of whey powder
6 raw egg whites and 2 whole raw eggs
1 tablespoon peanut butter
i blend this in a luquidizer along with +- 10 grams of l-glutamine
and half a liter of full cream milk

9.30am:tin of tuna with light mayo and 2 slices wholegrain toast
12.30am:2 large chicken breasts with brown rice,or a sweet potato
3.30pm:usually have a steak roll with a white bread roll
4.30pm:pre workout,coffe cup of cooked white rice,a banana and a whey shake
i eat my pre-workout meal an hour before gym,half an hour before i have jack3d one scoop mixed with ganic-f one scoop and 5 grams of glutamine.
during my workout i sip on waxy maize not sure of weight but two scoops of ssn cyto maize.
i do heavy weights for 45-60 mins and then eat an apple while i cycle for 10-15 mins and then i have a whey shake.
30 minutes later ill eat a simple carb with a protein usually like pasta with lean mince or rice and chicken just depends.
8.45:two cups of raw green veggies with a large portion of protein.
before i go to sleep i have a cassein shake 50grams with 2 tablespoons of peanut butter and i eat a tablespoon of low fat cottage cheese..

k now i know dj is going to give me kak for not putting the grams of each food i eat but i currently dont weigh it i just measure with cups but i will start weighing everything..now guys i know this diet is up to shit but thats were i need your help.i also am currently not taking any vitamins,what vits should i take when i start my cycle i.e vit b12 injections or vitamin c etc..and anything else you guys think i should add into my diet like supps or vits or anything.

thanks guys.

I like your pre-workout drink idea... I do it with a scoop of superpump and a scoop Jack3d... It really is te ultimate in pump and focus...

Just get Animal pak, and klap n packet a day for your vitamins...

guys any input would be greatly appreciated

I'm very easy going when it comes to diet and related matters so I'll tell you that your diet is looking good. Get yourself a proper multi vitamin, like Animal pak or ON's Opti-men. Just be sure to take in extra calcium as that's one thing that lacks a lot in most people's diets, I also take extra 1000mg Vit C and 15ml Flax seed oil every day.