Anapolan & Winstrol

Hi Guys

I am 27 weight 97kg BF 30% used to be 18% with a weight of 98kg. I have been out of training for 3 years as I had to get me career up hence why I have put on some unwanted fat. Been back now for 4 month and thought it was time to go on a course. I train Monday to Friday one bodypart a day heavy weight strict form with reps between 6-10. I have taken 3 courses before and my diet is as follows.

Breakfast
50g oats + Whey shake

11:00
1 can Tuna Salad with light salad dressing
150ml fat free yogurt

14:00
200g Chicken fillet with basmati rice or 1 x medium sweet potato or 150g lentils
1 fruit, apple or banana or orange

16:30
Whey Shake + 5g creatine monohydrate + medium banana

18:30
Train

Post train
Whey shake with 20g maltodexrin + 5g creatine monohydrate

Supper

200g chicken fillet or 200g steak or 200g fish + lots of steamed veggies

Thats me in a nutshell


I am starting a course soon and want to find out if it is possiable to front load your course with Anapolan for the first 4 to 6 weeks and then finish it off with Winstrol for the last 4 to 6 weeks. I will also be taking injectables as well not just oral also need a good liver supp used to take milk thistle dont know what you guys can recommed thanks for all the feedback it helps

ummmm no! dude winstrol and anapolin together?? not a good idea,first of all get your body fat down otherwise the estrogen that comes with anapolin is going to add more body fat on you! estrogen cause fat gain,high levels of water retention from anapolin can lead to gyno and heavy estrogen related fat gain.get that body fat to 12% first and then look at packing on some muscle. but also 12 weeks of orals? no. anapolin on its own is extremely liver toxic and then to finish off a cycle with another liver toxic substance is gonna make your liver roll over and play dead... u cant expect to put on pure muscle from a cycle and u wont do that with high level of body fat,when your body fat is high the body is used to store excess calories in the fat cells not in the muscle so the choice is yours,get even more bloated and fat with a little bit of muscle or get the fat down and pack on lean quality muscle...

djeasye wrote:

ummmm no! dude winstrol and anapolin together?? not a good idea,first of all get your body fat down otherwise the estrogen that comes with anapolin is going to add more body fat on you! estrogen cause fat gain,high levels of water retention from anapolin can lead to gyno and heavy estrogen related fat gain.get that body fat to 12% first and then look at packing on some muscle. but also 12 weeks of orals? no. anapolin on its own is extremely liver toxic and then to finish off a cycle with another liver toxic substance is gonna make your liver roll over and play dead... u cant expect to put on pure muscle from a cycle and u wont do that with high level of body fat,when your body fat is high the body is used to store excess calories in the fat cells not in the muscle so the choice is yours,get even more bloated and fat with a little bit of muscle or get the fat down and pack on lean quality muscle...

Bump this-you'll destroy your liver running those two in the same cycle.
Also need to get bodyfat down before starting any cycle-if you use test at 30% bodyfat, your estrogen levels are going to get out of control and you'll gain more bodyfat.

Get onto a strict keto diet to start stripping bodyfat.

Classification Women % Fat Men % Fat
Essential fat 10 - 12% 2 - 4%
Athletes 14 - 20% 6 - 13%
Fitness 21 - 24% 14 - 17%
Acceptable 25 - 31% 18 - 25%
Obese 32% Plus 25% Plus

Looking at ur diet looks like u need to time ur meals better you can at least fit in another meal there, spread it out evenly through out the day get ur matabolism up, to mabye bring that body fat % down.
Once you have sorted out ur BF than i wud say persue a cycle of some sort.

Anaps is highly toxic and also its not for amateur juice users. Use it after you h ave done everything else basically in the gear department (Not talking about hgh or slin). It kills the appetite as well so if you do not ahve yopur appetite trained properly you will lose a lot of size after anaps cycle. Quite honestly im not a fan of this drug at all.